{"id":30756,"date":"2025-08-11T15:19:29","date_gmt":"2025-08-11T12:19:29","guid":{"rendered":"https:\/\/yaronmargolin.com\/?p=30756"},"modified":"2025-08-14T06:39:27","modified_gmt":"2025-08-14T03:39:27","slug":"cauldron-and-ruin","status":"publish","type":"post","link":"https:\/\/yaronmargolin.com\/?p=30756","title":{"rendered":"Cauldron and Ruin"},"content":{"rendered":"\n<p><strong><a href=\"https:\/\/yaronmargolin.com\/?p=30652\" data-type=\"post\" data-id=\"30652\" target=\"_blank\" rel=\"noreferrer noopener\">Hebrew<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212.png\"><img decoding=\"async\" width=\"1024\" height=\"659\" src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212.png\" alt=\"\" class=\"wp-image-30757\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212.png 1024w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212-300x193.png 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212-768x494.png 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212-100x64.png 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212-150x97.png 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212-200x129.png 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212-450x290.png 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212-600x386.png 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/17548247353203184442642408769212-900x579.png 900w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n<p>Fourteen kings, emperors, national leaders, and one official \u2014 and even those who did not lose their self-respect drowned in various illnesses rooted in what they ate.<br>Painting by Yaron Margolin<\/p>\n\n\n\n<p>By Yaron Margolin<\/p>\n\n\n\n<p>History loves to praise. But sometimes, through the stomach, it reveals a painful and instructive truth.<\/p>\n\n\n\n<p>Take Louis XIV, for example \u2014 an absolute ruler, a dancer in the royal ballet, a builder of palaces, the founder of the Academy of Dance and the royal dance troupe in which he starred. But also: a man who died with failing kidneys, a diseased bladder, and a stomach three times its normal size. Why hide it? Whipped creams, butter cookies, fatty meats, pheasants, deer, veal, frogs, and wine \u2014 and an insatiable appetite for refined food and the courtly ceremonies surrounding it.<\/p>\n\n\n\n<p>Louis XIV died from acidic urine and excess sugar, secluded in the grandeur of Versailles, accompanied by a bowl of foie gras p\u00e2t\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Once again, the king\u2019s doctor was summoned to his chamber.<\/p>\n\n\n\n<p>The king jolted upright with a cry.<\/p>\n\n\n\n<p>His right leg had swollen so much he could no longer step on it.<\/p>\n\n\n\n<p>A sharp pain pierced through his body \u2014 from his toe to his stomach.<\/p>\n\n\n\n<p>It began to turn black.<\/p>\n\n\n\n<p>The king tried to rise for the third time \u2014 and fell.<\/p>\n\n\n\n<p>He lay on the velvet carpets like a wounded animal, screaming in pain.<\/p>\n\n\n\n<p>In the background, the silver tables still stood set \u2014 a pot roast, thick wine, roasted poultry arranged in a heap, and butter cakes.<\/p>\n\n\n\n<p>The king looked at the table.<\/p>\n\n\n\n<p>He trembled.<\/p>\n\n\n\n<p>The doctor knelt beside him: the urine was acidic.<\/p>\n\n\n\n<p>The blood, heavy.<\/p>\n\n\n\n<p>The heart was found weary, and the mouth had no teeth.<\/p>\n\n\n\n<p>At the door stood the servants, asking whether the king desired a breakfast of sausages and buttered potatoes.<\/p>\n\n\n\n<p>And outside, through the window, the stableman could be heard. One could see the stable master \u2014 the king\u2019s age \u2014 who had just finished cleaning the stables with his son.<\/p>\n\n\n\n<p>Lentil leftovers from last night\u2019s dinner were thrown away. Old bread was kept \u2014 later they would soak it in cold water.<\/p>\n\n\n\n<p>The doctor turned his gaze so the tear in his eye would not be seen; the stableman ran and worked like a young man, and his king stood just minutes away from death.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535.jpg\"><img decoding=\"async\" width=\"773\" height=\"1024\" data-id=\"30653\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-773x1024.jpg\" alt=\"\" class=\"wp-image-30653\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-773x1024.jpg 773w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-226x300.jpg 226w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-768x1018.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-100x133.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-150x199.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-200x265.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-300x398.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-450x596.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535-600x795.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207535.jpg 864w\" sizes=\"(max-width: 773px) 100vw, 773px\" \/><\/a><figcaption class=\"wp-element-caption\">The famous portrait of Louis XIV by Rigaud, painted in 1701 (age 63). Notice the hollow cheeks, indicating that by that time Louis XIV no longer had any teeth [<strong><a href=\"https:\/\/www.dgzmk.de\/documents\/10165\/3441277\/GES_AK_Gesch_Ludwig_XIV_Pausch_04_2014.pdf\/ff3d4aa7-0e58-4447-b64a-09db971eaca3\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]. Hyacinthe Rigaud, Louis XIV. Image source: Wikipedia.<\/figcaption><\/figure><\/div><\/figure>\n\n\n\n<p>This time, we turn to a different kind of history: kings, abundance, and the secret of survival.<\/p>\n\n\n\n<p>&quot;How can it be that the truth is known \u2013 yet never learned?&quot;<\/p>\n\n\n\n<p>If a seventh-grade student hears that King Louis XIV \u2014 a man of immense power and influence \u2014 died from acidic urine and the suffocation of fat, and that the most powerful pope on earth perished with edema and swollen kidneys from too much butter, cookies, and fine meats \u2014 while a stable boy, the son of a farmer who planted lentils, survived without a doctor \u2014 perhaps he might choose to live differently.<\/p>\n\n\n\n<p>That child might go on to live without diabetes, gout, high cholesterol, or kidney failure.<\/p>\n\n\n\n<p>Ancient Chinese emperors were poisoned by their visions of eternity and \u201cimmortality\u201d potions.<\/p>\n\n\n\n<p>Popes wasted away from excessive drinking, while the Queen of England remained alone, behind walls of ceremony and silence, connected to machines, detached\u2026<\/p>\n\n\n\n<p>\u201cThey ruled nations, continents, and religions \u2013 yet lost the real battle: the one between themselves and the plate.\u201d<\/p>\n\n\n\n<p>The people we speak of here were idols of the masses.<\/p>\n\n\n\n<p>Admired for their power, their wealth, or their holiness.<\/p>\n\n\n\n<p>Yet they fell in disgrace, in humiliation and loss of self-respect \u2014 not by the spear, but by a copper bowl overflowing with animal fat.<\/p>\n\n\n\n<p>They did not fall on the battlefield, but beside the banquet table, before a roasted piglet hunted for them in the royal forests.<\/p>\n\n\n\n<p>From <strong>Louis XIV<\/strong>, who collapsed into his sabl\u00e9 cakes, to a pope who dipped his faith into zabaglione, to an emperor who never knew satiety \u2014 we will also meet little Akaki, who broke in spirit because he had no overcoat.<\/p>\n\n\n\n<p>This is a story of inner collapse, of eating without listening, and of a world of glittering delicacies that lost their worth once it became clear they could kill those who had forgotten the essential truth: what a person truly needs in order to live.<\/p>\n\n\n\n<p>And finally, in the last chapter, we will examine the psychological dimension \u2014 the inner crisis that remained hidden for many years from renowned scholars of the human soul, a crisis that led them to surrender \u2014 not only physically, but ultimately also mentally.<\/p>\n\n\n\n<p>What led them then \u2014 and leads us today \u2014 to such a fate?<br>We will discuss the loss of dignity, the death of self-respect, the impoverishment of spirit in these once-revered giants.<\/p>\n\n\n\n<p>And here it comes, Chapter One \u2014 \ud83c\udf77 \u201cThe Deaths of Fourteen Sated Souls.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e3 Louis XIV \u2014 The King Who Ate Until He Could No Longer Stand<\/h2>\n\n\n\n<p>The absolute ruler of France \u2014 a stomach three times the normal size, acidic urine, gout attacks that burned through his leg.<\/p>\n\n\n\n<p>He tried to rise from the table \u2014 and fell into his sabl\u00e9 cakes.<\/p>\n\n\n\n<p>&quot;The crown fell last.<br>The body surrendered first.&quot;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065.jpg\"><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-724x1024.jpg\" alt=\"\" class=\"wp-image-30657\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-724x1024.jpg 724w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-212x300.jpg 212w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-768x1086.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-100x141.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-150x212.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-200x283.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-300x424.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-450x636.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-600x848.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065-900x1272.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207065.jpg 1001w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2\ufe0f\u20e3. Leo X \u2014 The Pope Who Dipped His Faith in Butter<\/h2>\n\n\n\n<p>A spiritual ruler. A Medici child.<\/p>\n\n\n\n<p>He ruled with taste, not with breath.<\/p>\n\n\n\n<p>Thirty-six egg yolks in a zabaglione \u2014<\/p>\n\n\n\n<p>and his leg swelled like a holy balloon.<\/p>\n\n\n\n<p>&quot;He ruled in Rome. Directed, instructed, commanded, legislated \u2014 but never learned to listen to the quality of his sleep or the flow of his own blood.&quot;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537.jpg\"><img decoding=\"async\" width=\"1024\" height=\"549\" src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-1024x549.jpg\" alt=\"\" class=\"wp-image-30654\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-1024x549.jpg 1024w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-300x161.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-768x412.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-100x54.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-150x80.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-200x107.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-450x241.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-600x322.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537-900x483.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207537.jpg 1079w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3\ufe0f\u20e3 To Die for a Swedish Semla<\/h2>\n\n\n\n<p>Stockholm, February 12, 1771 \u2014 Adolf Frederick, the king who loved <a rel=\"noreferrer noopener\" href=\"https:\/\/sharingsweden.se\/materials\/recipe-swedish-semla\" target=\"_blank\">semla<\/a> cakes.<\/p>\n\n\n\n<p>The evening began like any imperial feast: lobster, caviar, pickled kippers, sauerkraut, champagne \u2014 and for dessert, 14 servings of &nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/sharingsweden.se\/materials\/recipe-swedish-semla\" target=\"_blank\">semla<\/a> \u2014 a sweet yeast bun filled with almond paste, served in hot milk. At 55, he collapsed with his last bite [<strong><a href=\"https:\/\/www.thevintagenews.com\/2018\/05\/16\/king-adolf-frederick\/\" target=\"_blank\" rel=\"noreferrer noopener\">source1<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.snopes.com\/fact-check\/king-adolf-frederick-death\/\" target=\"_blank\">source2<\/a><\/strong>].<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570.jpg\"><img decoding=\"async\" width=\"982\" height=\"621\" src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570.jpg\" alt=\"\" class=\"wp-image-30658\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570.jpg 982w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570-300x190.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570-768x486.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570-100x63.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570-150x95.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570-200x126.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570-450x285.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570-600x379.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207570-900x569.jpg 900w\" sizes=\"(max-width: 982px) 100vw, 982px\" \/><\/a><\/figure><\/div>\n\n\n<p>It is said that this heavy meal, particularly the rich semla with whipped cream, triggered a stroke (or heart attack) and sealed his fate as \u201cthe king who ate himself to death.\u201d[<a rel=\"noreferrer noopener\" style=\"font-weight: bold;\" href=\"https:\/\/www.facebook.com\/share\/p\/1FhT9defmr\/\" target=\"_blank\">source1<\/a>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.snopes.com\/fact-check\/king-adolf-frederick-death\/\" target=\"_blank\">source2<\/a><\/strong>].<\/p>\n\n\n\n<p>He died that very night from severe digestive complications.<\/p>\n\n\n\n<p>Official cause of death: catastrophic digestive failure.<\/p>\n\n\n\n<p>The body gave out.<br>The heart stopped.<br>The sinking king fell to the floor.<\/p>\n\n\n\n<p>No cough was heard.<br>The royal hearth went silent.<br>The palace lay still.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u201cThe man was merely seeking a final taste,<br>only to find his grave already served at the Sabbath table.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>But the consequences did not end with his death. His son, Gustav III, ascended to the throne, ended Sweden\u2019s Age of Liberty, ushered in an absolutist monarchy, and launched a ruinous war with Russia.<br>A reminder of just how dangerous a well-crafted cream pastry can be.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4\ufe0f\u20e3 Charles V \u2014 The Iron Emperor Who Fell to Brown Sauce<\/h2>\n\n\n\n<p>King of Germany, Spain, Austria, and the Holy Roman Empire.<\/p>\n\n\n\n<p>After his abdication became a fact, and he withdrew to a monastery, Saint Ignatius of Loyola remarked:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u201cThe Emperor has set a rare example for his successors\u2026 proving himself a true Christian prince\u2026 May God in His goodness grant the Emperor liberty.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>And perhaps that liberty came, for the revered retiree took with him his roasted ducks, colonial delicacies, and swollen limbs.<\/p>\n\n\n\n<p>He did not lose the crown \u2014 he lost his toes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539.jpg\"><img decoding=\"async\" src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539-614x1024.jpg\" alt=\"\" class=\"wp-image-30655\" width=\"252\" height=\"419\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539-614x1024.jpg 614w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539-180x300.jpg 180w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539-768x1281.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539-100x167.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539-150x250.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539-200x334.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539-300x500.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539-600x1001.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207539.jpg 858w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong>Charles V <\/strong>was one of the most powerful men of the 16th century, ruling an empire that spanned most of Western and Central Europe. His reign lasted over 40 years. He is remembered chiefly as King of Spain (1516\u20131556, under the name <strong>Carlos<\/strong> <strong>I<\/strong>) and as Holy Roman Emperor (1519\u20131556), inheriting vast realms from his parents, <strong>Philip the Handsome<\/strong> (King of Castile) and <strong>Joanna<\/strong> the Mad (Queen of Castile), so extensive that his realm was called \u201cthe empire on which the sun never sets.\u201d<\/figcaption><\/figure><\/div>\n\n\n<p>In <strong>1556<\/strong>, <strong>Charles<\/strong> <strong>V<\/strong> abdicated both the imperial and Spanish thrones, retiring to the <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Monastery_of_Yuste\" target=\"_blank\">Monastery of Yuste<\/a><\/strong>, His final years, according to court publicists, were devoted to contemplation and religious devotion \u2014 but judging by his cause of death, much of his reflection was on meat and wine.<\/p>\n\n\n\n<p>The emperor dined six times a day, consuming liver, poultry, cheeses, pastries, fresh animal blood, and honey. He drank enormous quantities of hot spiced wine.<\/p>\n\n\n\n<p><strong>Charles V<\/strong> suffered from severe digestive issues, chronic bloating, and likely gout \u2014 the so-called \u201cdisease of kings,\u201d caused by an excess of uric acid from a rich meat-based diet.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u201cHe had the strength to rule half the world and even to abdicate, but not to set down his knife and fork,\u201d remarked his court physician.<\/p>\n<\/blockquote>\n\n\n\n<p>The gout attacks became so severe that he had to be carried on chairs or litters. His declining health was one of the factors pushing him to relinquish his crowns, though historians preferred to attribute it to his longing for peace in a world he could not pacify. He remained at Yuste for several years in poor health, dying of malaria in 1558. [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.habsburger.net\/en\/chapter\/charles-v-resignation-and-abdication?utm_source=perplexity\" target=\"_blank\">Source1<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%A7%D7%A8%D7%9C_%D7%94%D7%97%D7%9E%D7%99%D7%A9%D7%99,_%D7%A7%D7%99%D7%A1%D7%A8_%D7%94%D7%90%D7%99%D7%9E%D7%A4%D7%A8%D7%99%D7%94_%D7%94%D7%A8%D7%95%D7%9E%D7%99%D7%AA_%D7%94%D7%A7%D7%93%D7%95%D7%A9%D7%94?utm_source=perplexity\" target=\"_blank\">Source2<\/a><\/strong>, <a rel=\"noreferrer noopener\" style=\"font-weight: bold;\" href=\"https:\/\/www.britannica.com\/question\/Why-did-Charles-V-abdicate-his-rule?utm_source=perplexity\" target=\"_blank\">Source3,<\/a> <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ynet.co.il\/environment-science\/article\/sy1mwwwwo?utm_source=ynet.app.android&amp;utm_medium=social&amp;utm_campaign=general_share&amp;utm_term=sy1mwwwwo&amp;utm_content=Header\" target=\"_blank\">Source4<\/a><\/strong>].<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575.jpg\"><img decoding=\"async\" width=\"759\" height=\"1024\" data-id=\"30660\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-759x1024.jpg\" alt=\"\" class=\"wp-image-30660\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-759x1024.jpg 759w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-222x300.jpg 222w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-768x1036.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-100x135.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-150x202.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-200x270.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-300x405.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-450x607.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-600x810.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575-900x1214.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207575.jpg 1045w\" sizes=\"(max-width: 759px) 100vw, 759px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\">Sausage recipes from the time of Jo\u00e3o III, pictured above, included ingredients such as pork, salt, and pepper, while egg-and-sugar cakes resembled ovos moles, a traditional Portuguese dessert still beloved by sweet-toothed locals today.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">5\ufe0f\u20e3. Jo\u00e3o III of Portugal (1502\u20131557) \u2014 King from 1521 to 1557, a central figure in the Age of Discovery and the great colonial expansion that shaped the Portuguese Empire.<\/h2>\n\n\n\n<p>[<strong><a href=\"https:\/\/www.ebsco.com\/research-starters\/history\/john-iii\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>His royal table reflected the riches of the age:<\/p>\n\n\n\n<p>White bread \u2014 as in Biscoitos, made with fine wheat flour, sugar, orange blossom water, white wine, and butter or sweet olive oil [<strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/John_III_of_Portugal\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>Sausages \u2014 Morcelas, blending pork, salt, black pepper, and sometimes flour, nuts, egg yolks, and lard.<\/p>\n\n\n\n<p>Rich cheeses \u2014 found in Almoj\u00e1venas de D. Isabel de Vilhena [<strong><a href=\"https:\/\/balansiya.com\/gastronomia-almojabana-almoixavena\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/strong>], made with aged cheese, wheat flour, and eggs, fried in butter or lard, then soaked in light syrup.<\/p>\n\n\n\n<p>Egg-and-sugar confections \u2014 Canudos de ovos mexidos, scrambled yolks with thin syrup, piped into fried pastry tubes, dipped in thick sugar syrup, and dusted with sugar and cinnamon. This recipe closely resembles the traditional Portuguese dessert ovos moles.<\/p>\n\n\n\n<p>A reign of ships, spices, and maps \u2014 but also of butter, lard, and sugar [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%90%D7%95%D7%91%D7%95%D7%A9_%D7%9E%D7%95%D7%9C%D7%A9\" target=\"_blank\">\u05d5Source<\/a><\/strong>].<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>During the nearly three centuries of the <strong>Tang dynasty<\/strong> (618\u2013907 CE), the Chinese empire was vast, stretching from the grasslands of Inner Mongolia to the northern border of Vietnam, and from the Pacific coast to the Tibetan frontier. At that time, no other Asian state possessed a greater variety of edible goods, all of which found their way to the imperial table.<\/p>\n\n\n\n<p>In <strong>Tang China, <\/strong>both eating and drinking were symbols of power and wealth. The elite knew a remarkable range of beverages \u2014 including several types of water, fermented mare\u2019s milk known as kumis, and both fermented and unfermented plant-based milks made from legumes and nuts. Tea was classified into cultivated and wild varieties, and wines were made not only from grapes but also from pears, plums, jujubes, and other fruits. Beer was common, with at least one variety brewed with black pepper.<\/p>\n\n\n\n<p>They consumed turnips, taro, sweet potatoes, lotus root, water chestnut, ginger, and many other tubers and rhizomes, along with leafy greens, bamboo shoots, rhubarb, scallions, leeks, and other alliums. Legumes \u2014 especially soybeans, peas, and broad beans \u2014 were staples. Meat, while fresh and domesticated, was eaten in moderation except at formal banquets \u2014 which in the palace occurred daily. Pork and lamb\u2019s liver were common, as were beef, chicken, pheasant, and partridge.<\/p>\n\n\n\n<p>The imperial menu also extended to marmots, reptiles, unusual mammals such as elephant and monkey, unborn mice preserved in honey, insects including wasps and ant eggs, and delicacies like deer tongue, duck tongue, and rare dried meats and fish. Apples in honey were celebrated conversation pieces. From the sea came shrimp, crab, clams, snails, eel, jellyfish, squid, and turtles; exotic fish were especially prized and often appeared at every feast.<\/p>\n\n\n\n<p>To supply this abundance, over two thousand palace staff members procured and prepared food. Alongside cooks were dieticians and physicians who studied food as medicine and designed menus for health. <\/p>\n\n\n\n<p>Others organized elaborate feasts for festivals, birthdays, weddings, honored guests, military victories, and promotions. <\/p>\n\n\n\n<p><strong>Tang kitchens<\/strong> excelled in preservation \u2014 the emperors had icehouses, and cooks could keep produce out of season. <\/p>\n\n\n\n<p>They salted fish and meat, pickled in vinegar, honey, or oil, dried beef and fish, candied fruits, and fermented vegetables and sauces, especially from soybeans. <\/p>\n\n\n\n<p>Spices included garlic, scallions, various alliums, ginger, tangerine peel, mustard seed, cinnamon, cardamom, Fagara (Sichuan pepper), different peppers, and flavorings like vinegar, sugar, honey, maltose, chestnut and almond flours, beers, wines, and fermented sauces. <\/p>\n\n\n\n<p>A surviving recipe details a soup or stew made with goose, mutton, and pork, sticky rice, salt, ginger, vinegar, soy paste, ginseng root, fruits, and assorted vegetables.<\/p>\n\n\n\n<p>Everything was available to help the emperors live long \u2014 everything except restraint. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Many died young from overindulgence. <\/h2>\n\n\n\n<p>Meanwhile, peasants, laborers, servants, and slaves had no access to such foods; famine was common, and mass starvation occurred while the palace dined on fifty-eight-course banquets or five-day feasts. Droughts struck every four or five years, and in the worst times cannibalism was reported, sometimes enforced by authorities. Before resorting to eating human flesh, people consumed horses, any bird they could catch, rats, and other vermin \u2014 even animals considered unsafe.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805.jpg\"><img decoding=\"async\" width=\"490\" height=\"1024\" data-id=\"30680\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-490x1024.jpg\" alt=\"\" class=\"wp-image-30680\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-490x1024.jpg 490w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-144x300.jpg 144w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-768x1605.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-735x1536.jpg 735w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-100x209.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-150x313.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-200x418.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-300x627.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-450x940.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805-600x1254.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207805.jpg 836w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/><\/a><figcaption class=\"wp-element-caption\">Emperor Taizong of Tang (28 January 598 \u2013 10 July 649). \u05e7\u05d9\u05e1\u05e8 \u05d8\u05d0\u05d9-\u05d6\u05d5\u05e0\u05d2 \u05de\u05d8\u05d0\u05e0\u05d2 (28 \u05d1\u05d9\u05e0\u05d5\u05d0\u05e8 598 \u2013 10 \u05d1\u05d9\u05d5\u05dc\u05d9 649), \u05dc\u05e9\u05e2\u05d1\u05e8 \u05e0\u05e1\u05d9\u05da \u05e6'\u05d9\u05df, \u05e9\u05e0\u05d5\u05dc\u05d3 \u05ea\u05d7\u05ea \u05d4\u05e9\u05dd \u05dc\u05d9 \u05e9\u05d9\u05de\u05d9\u05df, \u05d4\u05d9\u05d4 \u05d4\u05e7\u05d9\u05e1\u05e8 \u05d4\u05e9\u05e0\u05d9 \u05e9\u05dc \u05e9\u05d5\u05e9\u05dc\u05ea \u05d8\u05d0\u05e0\u05d2 \u05d1\u05e1\u05d9\u05df, \u05d5\u05e9\u05dc\u05d8 \u05d1\u05d9\u05df \u05d4\u05e9\u05e0\u05d9\u05dd 626 \u05dc-649. \u05d4\u05d5\u05d0 \u05e0\u05d7\u05e9\u05d1 \u05dc\u05d0\u05d7\u05d3 \u05de\u05de\u05d9\u05d9\u05e1\u05d3\u05d9 \u05d4\u05e9\u05d5\u05e9\u05dc\u05ea \u05d5\u05d0\u05d7\u05d3 \u05d4\u05e9\u05dc\u05d9\u05d8\u05d9\u05dd \u05d4\u05d7\u05db\u05de\u05d9\u05dd \u05d5\u05d4\u05d2\u05d3\u05d5\u05dc\u05d9\u05dd \u05d1\u05ea\u05d1\u05dc. \u05d1\u05e2\u05d9\u05d3\u05d5\u05d3\u05d5 \u05d0\u05d1\u05d9\u05d5 \u05dc\u05d9 \u05d9\u05d5\u05d0\u05df (\u05d4\u05e7\u05d9\u05e1\u05e8 \u05d2\u05d0\u05d5\u05d6\u05d5) \u05d9\u05e6\u05d0 \u05dc\u05de\u05e8\u05d5\u05d3 \u05e0\u05d2\u05d3 \u05e9\u05d5\u05e9\u05dc\u05ea \u05e1\u05d5\u05d9 \u05d1\u05d2'\u05d9\u05e0\u05d9\u05d0\u05e0\u05d2 \u05d1\u05e9\u05e0\u05ea 617. \u05dc\u05d0\u05d7\u05e8 \u05de\u05db\u05df, \u05d8\u05d0\u05d9-\u05d6\u05d5\u05e0\u05d2 \u05de\u05d9\u05dc\u05d0 \u05ea\u05e4\u05e7\u05d9\u05d3 \u05de\u05e8\u05db\u05d6\u05d9 \u05d1\u05d4\u05d1\u05e1\u05ea \u05db\u05de\u05d4 \u05de\u05d9\u05e8\u05d9\u05d1\u05d9\u05d4 \u05d4\u05de\u05e1\u05d5\u05db\u05e0\u05d9\u05dd \u05d1\u05d9\u05d5\u05ea\u05e8 \u05e9\u05dc \u05d4\u05e9\u05d5\u05e9\u05dc\u05ea \u05d5\u05d1\u05d1\u05d9\u05e1\u05d5\u05e1 \u05e9\u05dc\u05d8\u05d5\u05e0\u05d4 \u05d1\u05e1\u05d9\u05df \u05e2\u05e6\u05de\u05d4. \u05ea\u05d1\u05d5\u05e0\u05ea\u05d5 \u05d4\u05de\u05d3\u05d9\u05e0\u05d9\u05ea \u05d5\u05d7\u05d5\u05db\u05de\u05ea\u05d5 \u05dc\u05d0 \u05e2\u05de\u05d3\u05d5 \u05dc\u05e8\u05e9\u05d5\u05ea\u05d5 \u05d4\u05d5\u05d0 \u05de\u05ea \u05de\u05d9\u05ea\u05e8 \u05d1\u05d2\u05d9\u05dc 51[<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/New_Book_of_Tang\" target=\"_blank\">\u05de\u05e7\u05d5\u05e8<\/a><\/strong>].<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.agatetravel.com\/tang-taizong-emperor.html\" target=\"_blank\">Emperor Taizong <\/a>of Tang (28 January 598 \u2013 10 July 649)<\/strong> [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.chandlerinstitute.org\/governancematters\/tang-taizong-a-golden-age-of-governance\" target=\"_blank\">source<\/a><\/strong>], formerly the Prince of Qin and born Li Shimin, was the second emperor of the <strong>Tang<\/strong> <strong>dynasty<\/strong>, reigning from 626 to 649. Regarded as one of the dynasty\u2019s founders and among the most capable rulers in history, he had risen to power after joining his father <strong>Li<\/strong> <strong>Yuan<\/strong> (Emperor Gaozu) in the revolt against the Sui dynasty in Jinyang in 617. Taizong\u2019s leadership was decisive in defeating the dynasty\u2019s fiercest rivals and consolidating <strong>Tang<\/strong> rule. Yet his political brilliance did not protect him from the perils of the imperial table \u2014 he died at the age of 51 from overindulgence.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">6\ufe0f\u20e3. Emperor of China \u2014 Heaven on the Plate, Hell in the Liver<br>Hundreds of dishes at every meal. The Tang dynasty (618\u2013907 CE) rose and fell on its stomach.<\/h2>\n\n\n\n<p>Weakness, edema, and death at 35 \u2014 the price of too much honey and boiled snake  [<a rel=\"noreferrer noopener\" style=\"font-weight: bold;\" href=\"https:\/\/www.gilihaskin.com\/%D7%A9%D7%95%D7%A9%D7%9C%D7%AA-%D7%98%D7%90%D7%A0%D7%92-%D7%AA%D7%A7%D7%95%D7%A4%D7%AA-%D7%94%D7%96%D7%95%D7%94%D7%A8-%D7%A9%D7%9C-%D7%A1%D7%99%D7%9F\/?utm_source=perplexity\" target=\"_blank\">Source1. Source2<\/a>].<\/p>\n\n\n\n<p>Some historians attribute early deaths among the <strong>Tang<\/strong> elite to heavy, unusual foods such as vast quantities of honey and boiled snake, culinary luxuries that weighed heavily on the body.<\/p>\n\n\n\n<p>Archaeological finds, including tableware and food remains from <strong>Tang dynasty<\/strong> <strong>tombs<\/strong>, indicate that the nobility enjoyed dumplings, sweet pastries, roasted meats, and dairy products. However, there is no detailed record of the personal diet of <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Emperor_Taizong_of_Tang\" target=\"_blank\">Emperor Taizong<\/a><\/strong> (r. 626\u2013649), the second emperor of the Tang dynasty and a central figure in its golden age [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.metmuseum.org\/essays\/tang-dynasty-618-906\" target=\"_blank\">\u05de\u05e7\u05d5\u05e81<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Emperor_Taizong_of_Tang\" target=\"_blank\">\u05de\u05e7\u05d5\u05e82<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/d.wanfangdata.com.cn\/periodical\/ChVQZXJpb2RpY2FsQ0hJMjAyNTA2MjISDXJtbHQyMDE5MDgwNjIaCHBkemJwMjV0\" target=\"_blank\">\u05de\u05e7\u05d5\u05e83<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.co.il\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/www.chinaculturalcentre.my\/wp-content\/uploads\/2021\/08\/xian_downloadpdf_en.pdf%23:~:text%3DIt%2520(%2520Qianceng%2520Yousubing%2520)%2520was%2520later,Chang%27an%252C%2520one%2520of%2520which%2520was%2520%25E2%2580%259CHubing%25E2%2580%259D%2520(Naan).&amp;ved=2ahUKEwj8x8yIhPaOAxX6xjgGHVqlIM4QzsoNegQINxAC&amp;usg=AOvVaw101R1G--uixf-bd3TNii7_\" target=\"_blank\">\u05de\u05e7\u05d5\u05e84<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.researchgate.net\/publication\/265707914_China's_Cosmopolitan_Empire_The_Tang_Dynasty_review#:~:text=The%20memory%20of%20the%20Tang%20dynasty%20is,Republic's%20present%2Dday%20policies%20of%20openness%20and%20globalization.\" target=\"_blank\">\u05de\u05e7\u05d5\u05e85<\/a><\/strong>].What is known is that he died at the age of 51 in 649, and it is widely assumed his diet was \u201cunbalanced.\u201d [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.jstor.org\/stable\/j.ctt1dnn9sf\" target=\"_blank\">\u05de\u05e7\u05d5\u05e81<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.chinese-furniture.com\/c_furniture\/history.html#:~:text=Additionally%2C%20the%20raised%20platform%20also%20began%20to,amongst%20the%20elite%20and%20those%20of%20rank.\" target=\"_blank\">\u05de\u05e7\u05d5\u05e82<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Tang_dynasty#:~:text=In%20addition%20to%20its%20political,greatest%20age%20for%20Chinese%20poetry.\" target=\"_blank\">\u05de\u05e7\u05d5\u05e83<\/a><\/strong>]<\/p>\n\n\n\n<p>His premature death likely resulted from digestive infection, lack of dietary fiber, dehydration from insufficient water intake, and above all, bacterial exposure from tuna, meats, or potatoes.<\/p>\n\n\n\n<p>The result was worse than words can convey.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208711.jpg\"><img decoding=\"async\" width=\"493\" height=\"609\" data-id=\"30759\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208711.jpg\" alt=\"\" class=\"wp-image-30759\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208711.jpg 493w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208711-243x300.jpg 243w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208711-100x124.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208711-150x185.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208711-200x247.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208711-300x371.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208711-450x556.jpg 450w\" sizes=\"(max-width: 493px) 100vw, 493px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Wu_Zetian\" target=\"_blank\">Wu Zetian<\/a><\/strong> (624 \u2013 705 CE) \u2013 the only woman in Chinese history to rule as emperor in her own right \u2013 was one of 21 monarchs of the Tang Dynasty. Officially reigning from 690 to 705, she stands out as perhaps the most remarkable of them all. Wu Zetian strengthened agriculture, reduced taxes, invested heavily in culture, and encouraged women to pursue roles long considered taboo. She governed with an iron hand, and what was admired in men brought her scorn, jealousy, and enmity \u2013 especially from male historians of later eras.&#8212;Do you want me to also adapt the culinary and court-life section about the Tang Dynasty into the same polished English style? That would match the depth and richness you\u2019ve used for <strong>Jo\u00e3o III <\/strong>and others [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/archive.shine.cn\/sunday\/Wu-Zetians-legacy-is-a-mystery\/shdaily.shtml\" target=\"_blank\">Source<\/a><\/strong>].<\/p>\n\n\n\n<p>The gluttonous lifestyle to which the emperors were exposed at those lavish banquets not only contributed to the decline of their health, but also, to a greater extent, to the fall of the Tang dynasty\u2014plagued by disease and the premature deaths of its royalty\u2014largely due to the heavy and extreme dining habits through which they flaunted power and wealth [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Emperor_Taizong_of_Tang\" target=\"_blank\">Source1<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Tang_dynasty\" target=\"_blank\">Source2<\/a><\/strong>, <strong><a href=\"https:\/\/archive.shine.cn\/sunday\/Wu-Zetians-legacy-is-a-mystery\/shdaily.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">Source3<\/a><\/strong>].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7\ufe0f\u20e3 Edward Dando (London, 19th century)<\/h2>\n\n\n\n<p>The figure of <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Edward_Dando\" target=\"_blank\">Edward<\/a><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Edward_Dando\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Edward_Dando\" target=\"_blank\">Dando<\/a><\/strong> embodies the \u201cbodily cravings that strike with simplicity\u201d still familiar to us today.<\/p>\n\n\n\n<p>A thief and glutton, Dando would gorge himself on massive portions and, upon feeling the pangs of hunger after being released from prison, would embark on a fatal spree of eating [<strong><a href=\"https:\/\/www.historyexpose.com\/people\/edward-dando\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>Unlike others driven by culinary excess, Dando\u2019s notoriety in Britain came from his unusual habit of eating to excess at food stalls and inns, only to then reveal that he had no money to pay. Though his meals varied, he had a particular fondness for oysters, once consuming 25 dozen of them along with one and a half loaves of buttered bread \u2014 \u201clike <strong>Netanyahu<\/strong>,  without paying\u201d [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.finlandiacaviar.fi\/post\/about-dando-the-oyster-eater?srsltid=AfmBOoqOOaxwkuvx__-tU8uQ6CDHPOlAtoLyleDW5whnWrJyI6Q9EUf5\" target=\"_blank\">Source1<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Edward_Dando?utm_source=perplexity\" target=\"_blank\">Source2<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.historyexpose.com\/people\/edward-dando?utm_source=perplexity\" target=\"_blank\">Source3<\/a><\/strong>, <strong><a href=\"https:\/\/www.haaretz.co.il\/hblocked?returnTo=https%3A%2F%2Fwww.haaretz.co.il%2Fopinions%2F2011-03-27%2Fty-article%2F.premium%2F0000017f-f95e-d2d5-a9ff-f9deafdf0000\" target=\"_blank\" rel=\"noreferrer noopener\">source4<\/a><\/strong>].<\/p>\n\n\n\n<p>\u201cI refuse to starve in a land of plenty,\u201d he would often proclaim in his defense, earning, much like in our own times, the sympathy of wide audiences [<strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Edward_Dando?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">Source1<\/a><\/strong>, <strong><a href=\"https:\/\/www.historyexpose.com\/people\/edward-dando?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">Source2<\/a><\/strong>]. Alongside oysters, Dando consumed large amounts of meat, bread, butter, drink, and sometimes coffee and alcohol.<\/p>\n\n\n\n<p>In June 1832, he was arrested in Kent after drinking at an inn in the parish of Chilham without paying; he was jailed for vagrancy, and the press described him as limping in his right foot \u2014 a symptom suggestive of gout caused by overeating [<strong>Source<\/strong>: \u201cUntitled.\u201d The Times, 25 June 1832, p. 5]. In the past, gout was considered a mark of nobility, a talisman against other diseases, and even an aphrodisiac, endorsed by doctors who, then as now, failed to cure it [<strong><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2553870\/?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/strong>].<\/p>\n\n\n\n<p>His life ended at age 29 from cholera symptoms within the walls of prison, on 28 August 1832. Charles Dickens wrote about Dando, likening him to Alexander the Great; in our own circles (Benjamin Netanyahu), the comparison is often made to Churchill [<strong><a href=\"https:\/\/news.walla.co.il\/item\/3758697\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8\ufe0f\u20e3. Suleiman the Magnificent \u2014 The Sultan Who Ruled Empires but Could Not Resist Fat and Sugar<\/h2>\n\n\n\n<p><iframe title=\"\u05d4\u05e1\u05d5\u05dc\u05d8\u05d0\u05df   \u05de\u05de\u05e0\u05d8\u05d5 \u05de\u05d5\u05e8\u05d9 - \u05d9\u05e9 \u05dc\u05d6\u05db\u05d5\u05e8: \u05db\u05d5\u05dc \u05d7\u05dc\u05e7 \u05de\u05de\u05da - \u05d4\u05d5\u05d0  \u05d7\u05dc\u05e7 \u05de\u05d4\u05d9\u05e7\u05d5\u05dd\" width=\"605\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/Pgq6LTDqj6s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>His father, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%A1%D7%9C%D7%99%D7%9D_%D7%94%D7%A8%D7%90%D7%A9%D7%95%D7%9F\" target=\"_blank\">Selim I<\/a><\/strong>,was ruler of the Ottoman Empire, and his mother, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Hafsa_Sultan\" target=\"_blank\">Hafsa Sultan<\/a><\/strong>, was descended from the lineage of <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%92%27%D7%99%D7%A0%D7%92%D7%99%D7%A1_%D7%97%D7%90%D7%9F\" target=\"_blank\">Genghis Khan<\/a>. <\/strong>The title \u201cthe Magnificent\u201d was given to him by Europeans for the grand building and architectural works he initiated [<strong><a href=\"https:\/\/www.lib.cet.ac.il\/pages\/item.asp?item=3274\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]. In Jerusalem, then part of the Ottoman Empire, Suleiman ordered the restoration of the city walls and gates, and the renovation of the citadel (\u201cTower of David\u201d). His wife, Roxelana, established charitable institutions for students in the city.<\/p>\n\n\n\n<p>A philosopher, lover of art and knowledge, and a man of excellent education \u2014  Yet in the grand halls of Topkapi, his table groaned under mountains of sweet baklava, roasted lamb dripping with fat, and sherbets thick with sugar.<\/p>\n\n\n\n<p>During his reign, the Topkapi Palace became a sophisticated culinary hub, with hundreds of cooks, tasters, and food suppliers from India, Persia, North Africa, and the Balkans. Suleiman, according to palace records, was especially fond of fatty stews, rice enriched with lamb fat, and a variety of sweets [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicana.com.tr\/saglik-rehberi-detay\/16502\/nikris-hastaligi-nedir-ve-tedavisi-nasildir\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>The sultan\u2019s physicians whispered of his breath growing shallow, of swelling in his legs, of the heaviness that no throne could bear.<\/p>\n\n\n\n<p>&quot;He commanded armies and dictated the fate of nations \u2014 but could not command restraint from the pleasures that slowly conquered him.&quot;<\/p>\n\n\n\n<p>Dishes of mutton high in fat were considered royal delicacies. Rice cooked with lamb fat symbolized prestige and culinary grandeur, while traditional desserts held a central place in the diet of the court and the sultan himself \u2014 a diet that, beyond doubt, promoted heart disease and gout  [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodsdictionary.co.il\/Products\/1\/%D7%A9%D7%95%D7%9E%D7%9F%20%D7%9B%D7%91%D7%A9?utm_source=perplexity\" target=\"_blank\">source1<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.wolfson.org.il\/?CategoryID=117&amp;ArticleID=163&amp;utm_source=perplexity\" target=\"_blank\">source2<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/belleten.gov.tr\/tam-metin\/261\/tur#:~:text=Kanun%C3%AE%20Sultan%20S%C3%BCleyman%20%C3%B6mr%C3%BCn%C3%BCn%20son,kal%C4%B1c%C4%B1%20bir%20iyile%C5%9Fme%20sa%C4%9Flamad%C4%B1%C4%9F%C4%B1%20g%C3%B6r%C3%BClm%C3%BC%C5%9Ft%C3%BCr.\" target=\"_blank\">source3<\/a><\/strong>].<\/p>\n\n\n\n<p>In his final years, he showed signs of fatigue, swelling, and joint pain \u2014 most likely the result of gout and uric acid buildup [<strong><a href=\"https:\/\/www.google.co.il\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/iamj.in\/posts\/2015\/images\/upload\/986_994.pdf&amp;ved=2ahUKEwiAnIfXrvaOAxXW0KACHZP_D84QFnoECBYQAQ&amp;usg=AOvVaw0L4HQ4fiLbCvMVqYiSJ9j2\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]. His physicians tried to reduce his sugar intake, but did not dare alter the sultan\u2019s menu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304.jpg\"><img decoding=\"async\" width=\"654\" height=\"1024\" data-id=\"30662\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-654x1024.jpg\" alt=\"\" class=\"wp-image-30662\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-654x1024.jpg 654w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-192x300.jpg 192w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-768x1203.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-100x157.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-150x235.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-200x313.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-300x470.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-450x705.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-600x940.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304-900x1410.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207304.jpg 950w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\">The image depicts the murder of Cleitus the Black by Alexander the Great in 328 BCE. Cleitus the Black was an officer in Alexander\u2019s Macedonian army and had once saved Alexander\u2019s life at <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Battle_of_the_Granicus\" target=\"_blank\" rel=\"noreferrer noopener\">the Battle of the Granicus.<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc34 The King \u2013 collapsing within his illness, at a stage where he is no longer a man but a symbol worn down from within:<\/h2>\n\n\n\n<p><br>Arrogance, intoxicated by power, loss of control\u2014hidden from the public but not from himself when alone.<\/p>\n\n\n\n<p>During a lavish meal, Cleitus the Black, a close friend, confronts Alexander the Great with a harsh truth\u2014one grounded in loyalty to his men. Likely shocked by the suddenness of the insult or by the truth hinting at betrayal of trust, instead of listening, Alexander stabs him: an unforgettable moment of internal loss of dignity, visible to the wider crowd. The events culminate in Alexander\u2019s shameful desire to commit suicide once he sobers up.<\/p>\n\n\n\n<p>In other words, much like in Dostoevsky, this is an inner honor destroyed, a backbone that collapsed by his own hand\u2014and the killer (the recipes of desire) became the hero of history.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336.jpg\"><img decoding=\"async\" width=\"701\" height=\"1024\" data-id=\"30664\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-701x1024.jpg\" alt=\"\" class=\"wp-image-30664\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-701x1024.jpg 701w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-205x300.jpg 205w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-768x1122.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-1051x1536.jpg 1051w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-100x146.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-150x219.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-200x292.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-300x438.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-450x658.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-600x877.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336-900x1315.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207336.jpg 1080w\" sizes=\"(max-width: 701px) 100vw, 701px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\">Alexander the Great and Little Alexander, but very chubby \u2014 painted by Yaron Margolin with help from ChatGPT\u2019s drawing software.<\/figcaption><\/figure>\n\n\n\n<p>&#8212;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9\ufe0f\u20e3. Shah Jahan \u2014 Builder of the Taj Mahal, Destroyed by His Own Liver<\/h2>\n\n\n\n<p>The royal flavors of India come with a price [<strong><a href=\"https:\/\/www.globes.co.il\/news\/article.aspx?did=1000571652\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]. Born in Lahore (now in Pakistan, near the Indian border) on January 5, 1592, Prince Shah Jahan became the fifth emperor of the Mughal Empire in India in 1628. His reign is often called the \u201cGolden Age\u201d of the Mughals.<\/p>\n\n\n\n<p>Spiced lamb, intoxicating desserts, diabetes, and weakness leading to loss of consciousness. Like many in the royal court, Shah Jahan likely suffered health consequences from a lavish lifestyle that never knew satiety and sought to consume wealth along with vitamins [<strong><a href=\"https:\/\/www.gilihaskin.com\/%D7%94%D7%98%D7%90%D7%92-%D7%9E%D7%90%D7%94%D7%9C\/?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>He built a palace to last forever \u2014 marrying in 1612 at age 15 to Arjumand Banu Begum [<strong><a href=\"https:\/\/www.globes.co.il\/news\/article.aspx?did=1000571652\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>], the daughter of a Persian noble, who became known as <strong>Mumtaz Mahal<\/strong> (\u201cJewel of the Palace\u201d) [<strong><a href=\"https:\/\/www.globes.co.il\/news\/article.aspx?did=1000571652\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>His son <strong>Aurangzeb<\/strong> imprisoned him in Agra Fort, where Shah Jahan remained until his death eight years later, sick and tormented, on January 22, 1666 [<strong><a href=\"https:\/\/www.globes.co.il\/news\/article.aspx?did=1000571652\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd1f.&nbsp;Tsar Peter III \u2014 Wine, Meat, and a Quiet Fall<\/h2>\n\n\n\n<p><strong>Tsar Peter III<\/strong> ruled the Russian Empire for only about six months in 1762 [<strong><a href=\"https:\/\/ru.m.wikipedia.org\/wiki\/%D0%94%D0%B2%D0%BE%D1%80%D1%86%D0%BE%D0%B2%D1%8B%D0%B9_%D0%BF%D0%B5%D1%80%D0%B5%D0%B2%D0%BE%D1%80%D0%BE%D1%82_1762_%D0%B3%D0%BE%D0%B4%D0%B0#:~:text=%D0%9F%D0%B5%D1%80%D0%B5%D0%B2%D0%BE%D1%80%D0%BE%D1%82%2028%20%D0%B8%D1%8E%D0%BD%D1%8F%20(9%20%D0%B8%D1%8E%D0%BB%D1%8F,%D0%B2%D0%B7%D0%BE%D1%88%D0%BB%D0%B0%20%D0%B5%D0%B3%D0%BE%20%D1%81%D1%83%D0%BF%D1%80%D1%83%D0%B3%D0%B0%20%D0%95%D0%BA%D0%B0%D1%82%D0%B5%D1%80%D0%B8%D0%BD%D0%B0%20II.\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]. Known neither as a soldier, statesman, nor legislator, he was seen as a weak, bored, and withdrawn ruler [<strong><a href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%A4%D7%99%D7%95%D7%98%D7%A8_%D7%94%D7%A9%D7%9C%D7%99%D7%A9%D7%99,_%D7%A7%D7%99%D7%A1%D7%A8_%D7%A8%D7%95%D7%A1%D7%99%D7%94?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">source1<\/a><\/strong>, <strong><a href=\"https:\/\/www.prlib.ru\/history\/619065#:~:text=18%20%D1%84%D0%B5%D0%B2%D1%80%D0%B0%D0%BB%D1%8F%20(1%20%D0%BC%D0%B0%D1%80%D1%82%D0%B0)%201762,%D0%B2%D0%BE%D0%B5%D0%BD%D0%BD%D1%83%D1%8E%20%D1%81%D0%BB%D1%83%D0%B6%D0%B1%D1%83%2C%20%D0%B2%D0%B2%D0%B5%D0%B4%D1%91%D0%BD%D0%BD%D1%83%D1%8E%20%D0%9F%D0%B5%D1%82%D1%80%D0%BE%D0%BC%20I.\" target=\"_blank\" rel=\"noreferrer noopener\">source2<\/a><\/strong>].<\/p>\n\n\n\n<p>Born and raised in Kiel, Holstein, Northern Germany, as <strong>Karl Peter Ulrich<\/strong>, he was heavily influenced by German habits and culture, including his diet and lifestyle. Records indicate a life of indulgence marked by heavy drinking, smoked meats, and rich German cuisine, with a strong preference for hard alcohol [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/artsandculture.google.com\/entity\/m0cjd1?hl=iw\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n\n\n\n<p><strong>Peter III <\/strong>came from a prestigious cultural center \u2014 Kiel\u2019s ancient university, founded by his great-grandfather <strong>Duke Christian Albrecht<\/strong>. Kiel was one of Europe\u2019s foremost centers of science and culture in the 17th and 18th centuries. His early teachers included prominent scientists like Sigismund Hossmann [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/ru.m.wikipedia.org\/wiki\/%D0%A1%D0%BB%D1%83%D0%B6%D0%B5%D0%B1%D0%BD%D0%B0%D1%8F:%D0%98%D1%81%D1%82%D0%BE%D1%87%D0%BD%D0%B8%D0%BA%D0%B8_%D0%BA%D0%BD%D0%B8%D0%B3\/9783897027886\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>In Saint Petersburg, <strong>Peter<\/strong> was relatively detached from traditional Russian culture and openly scorned Orthodox customs, creating tension with the nobility and social leaders [<strong><a href=\"https:\/\/www.prlib.ru\/history\/619065#:~:text=18%20%D1%84%D0%B5%D0%B2%D1%80%D0%B0%D0%BB%D1%8F%20(1%20%D0%BC%D0%B0%D1%80%D1%82%D0%B0)%201762,%D0%B2%D0%BE%D0%B5%D0%BD%D0%BD%D1%83%D1%8E%20%D1%81%D0%BB%D1%83%D0%B6%D0%B1%D1%83%2C%20%D0%B2%D0%B2%D0%B5%D0%B4%D1%91%D0%BD%D0%BD%D1%83%D1%8E%20%D0%9F%D0%B5%D1%82%D1%80%D0%BE%D0%BC%20I.\" target=\"_blank\" rel=\"noreferrer noopener\">source1<\/a><\/strong>, <strong><a href=\"https:\/\/www.ebsco.com\/research-starters\/history\/peter-iii#:~:text=Czar%20of%20Russia%20for%20only%20186%20days%2C,pro%2DAustrian%20foreign%20policy%20in%20favor%20of%20Prussia.\" target=\"_blank\" rel=\"noreferrer noopener\">source2<\/a><\/strong>]. His political moves \u2014 including alliances with Prussia during the Seven Years\u2019 War and attempts to bring German intellectuals to court \u2014 fueled controversy that led to his rapid overthrow.<\/p>\n\n\n\n<p>Even during his short reign, accounts reveal a hedonistic lifestyle of heavy drinking, smoked meats, and rich German food, influenced by his upbringing in Holstein. During Catherine the Great\u2019s coup, <strong>Peter<\/strong> <strong>III<\/strong> was reportedly drunk and suffering severe abdominal pain and bloating, likely from pancreatitis or an internal hemorrhage. Court diaries and limited medical reports describe a swollen stomach, fatty liver, and gray skin. He likely died alone, in great pain, following a series of acute digestive attacks.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e31\ufe0f\u20e3. \ud83c\uddee\ud83c\uddf3 Ruler of the Mughal Empire \u2013 Sweets, Fat, and Summer Wine<\/h2>\n\n\n\n<p>In <strong>the Mughal Empire, <\/strong>which ruled India from the 16th to the 18th centuries, palaces were draped in gold\u2014and plates were never left empty.<\/p>\n\n\n\n<p><strong>Emperor Muhammad Shah <\/strong>\u201cRangeela,\u201d who ruled from 1719 to 1748, was famous for his love of music, women, and rich foods [<strong><a href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%9E%D7%95%D7%97%D7%9E%D7%93_%D7%A9%D7%90%D7%94?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>] \u2014 especially lamb kebabs, ghee-rich dishes grilled or fried, sweets like halwa and rose-gulab jamun, and wine infused with Persian aromas [<strong><a href=\"https:\/\/www.ynet.co.il\/laisha\/article\/S1xCJjUwO?utm_source=ynet.app.android&amp;utm_medium=social&amp;utm_campaign=general_share&amp;utm_term=S1xCJjUwO&amp;utm_content=Header\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>Though talented in the arts, <strong>Muhammad Shah<\/strong> became a symbol of decadence\u2014the empire weakened, yet his feasts continued.<\/p>\n\n\n\n<p>In his final years, at just 46, he suffered severe fatigue, erratic appetite, joint pain, and abdominal swelling. Court records reveal his doctors urged him to fast occasionally, but he laughed it off and kept drinking warm wine at night.<\/p>\n\n\n\n<p>He died at 46, likely from a chronic metabolic disease or kidney failure, his body heavy and exhausted, and his soul grieving the loss of his soldiers in battle\u2014burdened by excess he could no longer bear.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-13 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941.jpg\"><img decoding=\"async\" width=\"634\" height=\"1024\" data-id=\"30699\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-634x1024.jpg\" alt=\"\" class=\"wp-image-30699\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-634x1024.jpg 634w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-186x300.jpg 186w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-768x1239.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-100x161.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-150x242.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-200x323.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-300x484.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-450x726.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-600x968.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941-900x1453.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207941.jpg 948w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\">&quot;A cup of this precious drink (cacao) allows a man to go a whole day without food,&quot; said Moctezuma II, the ninth emperor of the Aztec Empire (also known as the Mexican Empire), who reigned from 1502 or 1503 until 1520 [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.worldhistory.org\/Montezuma\/\" target=\"_blank\">source1<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Moctezuma_II#:~:text=Moctezuma%20Xocoyotzin%20(%20c.,1502%20or%201503%20to%201520.\" target=\"_blank\">source2<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.meresearch.org.uk\/flavonoids\/?utm_source=perplexity\" target=\"_blank\">source3<\/a><\/strong>]. <br>During his reign, Moctezuma expanded the Aztec Empire and was regarded as a god by his people\u2014the embodiment of the sun and its reason for existence [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/study.com\/academy\/lesson\/who-was-king-montezuma-ii-biography-facts-aztec-history.html\" target=\"_blank\">source<\/a><\/strong>].<br>One of his first actions was to replace all government officials with young men from noble families. Moctezuma (whose name means &quot;Angry in a Noble Way&quot;) organized the empire into various provinces, established a strong central government, and created a tax system. Simultaneously, he continued the military expansion initiated by his predecessors. However, he failed to subdue enemy peoples like the Tlaxcalans and was unsuccessful in campaigns into Guatemala and Nicaragua.<br>Due to the empire's territorial expansion, he established trade routes with other cultures. Known as a tyrant king, his rule caused instability and dissatisfaction within his kingdom. He demanded human tributes from other tribes to sacrifice to the gods. Many tribes, such as the Tlaxcalans, began to rebel, leading to the gradual fragmentation of the Aztec Empire. He ruled from 1502 until 1520, when the Spanish conquered the Aztecs [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/study.com\/academy\/lesson\/who-was-king-montezuma-ii-biography-facts-aztec-history.html\" target=\"_blank\">source<\/a><\/strong>].<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ashaiactl \u2014 A Warrior\u2019s Rise and Fall<\/h2>\n\n\n\n<p>Ashaiactl was a brave and daring warrior who devoted his twelve-year reign mainly to building an impressive military reputation. He led successful campaigns against the neighboring Altapatl in Tlatelolco in 1473 (Battle of Tlatelolco) and against <strong>the<\/strong> <strong>Matlatzinca<\/strong> in the Toluca Valley in 1474. However, his luck ran out when he was defeated by the Tarascans from Michoac\u00e1n in 1476. Although he won some minor victories afterward, this defeat severely damaged his image and honor. It was the Aztecs' only major loss until that time and hit Ashaiactl very hard.<\/p>\n\n\n\n<p>Despite his young age, Ashaiactl fell gravely ill in 1480 and died a year later. He composed Huehue Cuicatl, a lament and mourning song, after his defeat in Michoac\u00e1n.<\/p>\n\n\n\n<p>In 1481, his brother <strong>Tizoc<\/strong> succeeded him, though some evidence suggests Tizoc died of poisoning, possibly due to palace intrigue. The Stone of <strong>Tizoc<\/strong> \u2014 a large carved Aztec stone possibly used as a cuauhxicalli (container for sacrificial hearts) or a temalacatl (gladiatorial stone) \u2014 is named after him. The stone was discovered in 1791 and is now housed in the National Museum of Anthropology in Mexico City.<\/p>\n\n\n\n<p>In 1502, <strong><a href=\"https:\/\/www.facebook.com\/share\/p\/19aifqZwwo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Moctezuma II, <\/a><\/strong>whose name means &quot;Angry in a Noble Way,&quot; succeeded Tizoc as emperor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e32\ufe0f\u20e3. The Aztec Emperors \u2014 Splendor Without Sugar\u2019s Curse<\/h2>\n\n\n\n<p>Unlike their European contemporaries, the Aztec rulers rarely fell victim to the ailments of excess sugar or fat.<br>Their diet was a triumph of balance and discipline: corn, beans, squash, fiery chili peppers, and bitter cacao formed its backbone \u2014 low in fat, rich in fiber. Sweet delicacies were reserved for sacred ceremonies, never for the daily table. The emperors themselves fasted during parts of the year and maintained formidable physical endurance.<\/p>\n\n\n\n<p>Yet, they were not immune to other perils:<\/p>\n\n\n\n<p>Poisonings \u2014 perhaps from ritual herbs or fermented cacao.<\/p>\n\n\n\n<p>Chronic infections bred in the dense, pulsating heart of their cities.<\/p>\n\n\n\n<p>The toll of constant warfare and human sacrifice, where fasting and bodily neglect were woven into the rites.<\/p>\n\n\n\n<p>\ud83d\udc51 One such ruler was <strong>Montezuma II<\/strong> (Moctezuma Xocoyotzin), the ninth emperor of <strong>the Aztec Empire<\/strong>, who reigned until his death in 1520 \u2014 struck down during a storm of rebellion and the clash with the invading Spaniards [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.britannica.com\/biography\/Montezuma-II?utm_source=perplexity\" target=\"_blank\">source<\/a><\/strong>]. Chroniclers speak of exhaustion, weight loss, anxiety, and vomiting \u2014 symptoms perhaps born from relentless stress, potent cacao brews, and psychoactive medicinal herbs  <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26126401\/\" target=\"_blank\">source1<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mexicolore.co.uk\/aztecs\/ask-us\/moctezumas-death?utm_source=perplexity\" target=\"_blank\">source2<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.meresearch.org.uk\/flavonoids\/?utm_source=perplexity\" target=\"_blank\">source3<\/a><\/strong>].<\/p>\n\n\n\n<p>Two years before the Spaniards arrived, <a href=\"https:\/\/www.facebook.com\/share\/p\/19aifqZwwo\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Montezuma II<\/strong> <\/a>erected palaces of staggering grandeur. One was said to have twenty grand entrances, three inner courtyards, and a fountain whose waters were brought from the distant springs of Chapultepec [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/study.com\/academy\/lesson\/who-was-king-montezuma-ii-biography-facts-aztec-history.html\" target=\"_blank\">source<\/a><\/strong>]. His palace held a hundred rooms and as many baths [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/study.com\/academy\/lesson\/who-was-king-montezuma-ii-biography-facts-aztec-history.html#:~:text=Also%2C%20the%20palace%20had%20many%20rooms:%20one,which%20dozens%20of%20different%20foods%20were%20prepared.\" target=\"_blank\">source1<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/study.com\/academy\/lesson\/who-was-king-montezuma-ii-biography-facts-aztec-history.html#:~:text=Also%2C%20the%20palace%20had%20many%20rooms:%20one,which%20dozens%20of%20different%20foods%20were%20prepared.\" target=\"_blank\">source2<\/a><\/strong>]. <\/p>\n\n\n\n<p><strong>Feasts of unmatched ceremony were laid before him:<\/strong><\/p>\n\n\n\n<p>Corn tortillas with cactus salad (nopales).<\/p>\n\n\n\n<p>Sopes topped with ant larvae (escamoles) in pasilla chili sauce.<\/p>\n\n\n\n<p>Huitlacoche, the prized corn fungus.<\/p>\n\n\n\n<p>Fresh fruits in abundance.<\/p>\n\n\n\n<p>Fish carried from the coasts \u2014 even from Veracruz, far to the east.<\/p>\n\n\n\n<p>Wild greens, mushrooms, and water plants.<\/p>\n\n\n\n<p>Game birds such as quail, venison, and deer.<\/p>\n\n\n\n<p>Soups, stews, and richly spiced vegetable dishes.<\/p>\n\n\n\n<p><strong>Tlacoyos<\/strong> (stuffed tortillas), sweet breads, grasshoppers in green sauce, and more.<\/p>\n\n\n\n<p>Hot cacao, steeped with vanilla, hoja santa, Aztec spices, honey, or rare powdered flowers.<\/p>\n\n\n\n<p>At these feasts, <strong>Montezuma II<\/strong> sat elevated, a figure apart. Commoners were forbidden to enter his halls; even his servants could not look upon him as he ate. Only his kin and chosen nobles could meet his gaze <\/p>\n\n\n\n<p>\u05d4\u05d0\u05db\u05d9\u05dc\u05d4 [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Moctezuma's_Table?utm_source=perplexity\" target=\"_blank\">source1<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodtimeline.org\/foodmaya.html?utm_source=perplexity\" target=\"_blank\">source2<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/gastropod.com\/transcript-feasting-with-montezuma\/?utm_source=perplexity\" target=\"_blank\">source3<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.latimes.com\/archives\/la-xpm-1993-04-22-fo-25589-story.html?utm_source=perplexity\" target=\"_blank\">source4<\/a><\/strong>]<a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Moctezuma's_Table\" target=\"_blank\"><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodtimeline.org\/foodmaya.html\" target=\"_blank\"><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/gastropod.com\/transcript-feasting-with-montezuma\/\" target=\"_blank\"><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/www.latimes.com\/archives\/la-xpm-1993-04-22-fo-25589-story.html\" target=\"_blank\"><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u05d0\u05d1\u05d9\u05d5&nbsp;<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">His father, Axayacatl, ruled Tenochtitlan from 1469 to 1481. <\/h2>\n\n\n\n<p>Fierce and young, he was a warrior king whose reign began in triumph [<strong><a href=\"https:\/\/arqueologiamexicana.mx\/mexico-antiguo\/axayacatl-el-de-la-mascara-de-agua-1469-1481\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]. He crushed the neighboring altepetl of Tlatelolco in 1473 and defeated the <strong>Matlatzinca<\/strong> of Toluca Valley in 1474. But in 1476, fortune turned \u2014 he suffered a devastating defeat at the hands of the Tarascans of Michoac\u00e1n, the only major loss in Aztec military history to that date [<a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Axayacatl\" target=\"_blank\"><strong>source<\/strong><\/a>].<\/p>\n\n\n\n<p>The wound to his honor was deep. In 1480, still young, he fell gravely ill. The following year he died, leaving behind the sorrowful \u201cHuehue cuicatl,\u201d a lament born of his <strong>Michoac\u00e1n<\/strong> defeat [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.co.il\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/historicas.unam.mx\/publicaciones\/publicadigital\/libros\/trece_poetas\/04_06_poetas5.pdf&amp;ved=2ahUKEwjAq6CDjvmOAxVlXGwGHZ3HFjcQFnoECC0QAQ&amp;usg=AOvVaw0xztkWBWqcGkExqXcrslQC\" target=\"_blank\">source<\/a><\/strong>]. His brother <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.co.il\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/en.wikipedia.org\/wiki\/Tizoc&amp;ved=2ahUKEwjXj9rYkPmOAxXFn2MGHf9ND7AQzsoNegQIChAM&amp;usg=AOvVaw0ewtfcpMQNK_Suodb9I_AA\" target=\"_blank\">Tizoc<\/a><\/strong> inherited the throne \u2014 only to meet an early death himself, perhaps by poison in a palace conspiracy. In 1502, the \u201cAngrily Noble\u201d <a href=\"https:\/\/arqueologiamexicana.mx\/mexico-antiguo\/moctezuma-ii-gloria-y-ocaso-del-imperio-mexica\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Montezuma II<\/strong> <\/a>ascended the throne, inheriting not just the empire, but the glory and the fragility that came with it [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.co.il\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/en.wikipedia.org\/wiki\/Stone_of_Tizoc&amp;ved=2ahUKEwjXj9rYkPmOAxXFn2MGHf9ND7AQzsoNegQIJxAC&amp;usg=AOvVaw3RNuqmj1409VkoJklM_upn\" target=\"_blank\">source1<\/a><\/strong>, <strong><a href=\"https:\/\/arqueologiamexicana.mx\/mexico-antiguo\/moctezuma-ii-gloria-y-ocaso-del-imperio-mexica\" target=\"_blank\" rel=\"noreferrer noopener\">source2<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/share\/p\/19aifqZwwo\/\" target=\"_blank\">source3<\/a><\/strong>].<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e33\ufe0f\u20e3. Emperor Meiji \u2014 Between the Rice of the Peasants and the Banquets of the Palace<\/h2>\n\n\n\n<p>A complete separation between the simple diet of the peasants \u2014 rice, miso soup, pickled vegetables \u2014 and the lavish feasts of the imperial palace. <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/artsandculture.google.com\/entity\/emperor-meiji\/m01bsgq?hl=en\" target=\"_blank\">Emperor Meiji <\/a><\/strong>died at the age of 59 in 1912 [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Meiji_era\" target=\"_blank\">source1<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/real-juku.jp\/meiji-death\/\" target=\"_blank\">source2<\/a><\/strong>].<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf38 <a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Emperor_Meiji\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Emperor Mutsuhito<\/strong> <\/a>\u2014 A Cherry Blossom Strangled by the Salted Rice<\/p>\n\n\n\n<p>In the eyes of his people, he was a modern beacon \u2014<br>bringing the iron rails, the steamship, the cannon\u2026<br>Yet his dawn began with pickled radish seeds and a slice of fish,<br>and his night ended with rituals of tea, milk, and preserved vegetables \u2014<br>not for the love of the body,<br>but for the pursuit of control.<br>Order.<br>Perfection.<\/p>\n\n\n\n<p>At fifty-nine, the royal strainer of poisons \u2014<br>His Majesty\u2019s kidneys \u2014<br>collapsed under the weight of his chosen fare,<br>not because of sacred order,<br>but despite it.<\/p>\n\n\n\n<p>And so remained only the silence of the stone garden,<br>where one may still walk the raked <a href=\"https:\/\/www.gardendesign.com\/landscape-design\/zen-gardens.html#:~:text=WHAT%20IS%20A%20ZEN%20GARDEN,garden%20space%20using%20Zen%20principles.\" target=\"_blank\" rel=\"noreferrer noopener\">paths of Zen<\/a><br>and wonder\u2026<br>what did he truly eat?<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Emperor_Meiji\" target=\"_blank\"><strong>Emperor Mutsuhito<\/strong><\/a> suffered from chronic ailments \u2014<br>diabetes, nephritis, enteritis \u2014<br>reflections of a diet divorced from the healing presence of <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=23731\" target=\"_blank\">natto<\/a><\/strong><br>and the true power of fermented radish seeds.<br>He died of <a href=\"https:\/\/yaronmargolin.com\/?p=30411\" data-type=\"post\" data-id=\"30411\" target=\"_blank\" rel=\"noreferrer noopener\">uremia<\/a> \u2014 <a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29190\" data-type=\"post\" data-id=\"29190\" target=\"_blank\">a kidney failure<\/a><br>born from excess carbohydrates, sugars, and animal proteins \u2014<br>a fate that today could be reversed<br>through the simplest of acts:<br>the turning of the table toward a diet that heals [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=28880\" target=\"_blank\">Source1<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=5834\" target=\"_blank\">Source2<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=30600\" target=\"_blank\">Source3<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=9804\" target=\"_blank\">Source4<\/a><\/strong>].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Emperor Junnin ascended to the Japanese throne in 1221 and reigned for only one year.<\/h2>\n\n\n\n<p> <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Emperor_Junnin\" target=\"_blank\">EmperorJunnin<\/a><\/strong> died of illness while still in power. Several theories exist regarding the cause of his death, but the most plausible is kidney disease [<strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Emperor_Tenji\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>Historical records mention that Emperor Junnin complained of \u201cabdominal pain and diarrhea\u201d prior to his death \u2014 symptoms consistent with <a href=\"https:\/\/yaronmargolin.com\/?p=30231\" data-type=\"post\" data-id=\"30231\" target=\"_blank\" rel=\"noreferrer noopener\">kidney disease.<\/a> The difficulty of accurate diagnosis and treatment for kidney ailments with the medical technology of the period further supports the theory that kidney disease was the cause of his death [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Imperial_Household_Agency\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-15 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620.jpg\"><img decoding=\"async\" width=\"1024\" height=\"815\" data-id=\"30673\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-1024x815.jpg\" alt=\"\" class=\"wp-image-30673\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-1024x815.jpg 1024w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-300x239.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-768x611.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-100x80.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-150x119.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-200x159.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-450x358.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-600x478.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620-900x716.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207620.jpg 1079w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\"><strong>Kings at Their Last Supper \u2014 by Yaron Margolin with the help of ChatGPT<\/strong>.<br>In a velvet-lit chamber, around a heavy wooden table, sit fourteen rulers \u2014 gold upon their bodies, fat upon their souls.One sinks into his chair, another spills his wine, a third is already gone.Yet the cauldron at the center still bubbles, luring more to join.Charles Baudelaire would have called it \u201cThe Dance of Death.\u201d<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-17 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959.jpg\"><img decoding=\"async\" width=\"785\" height=\"1024\" data-id=\"30708\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-785x1024.jpg\" alt=\"\" class=\"wp-image-30708\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-785x1024.jpg 785w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-230x300.jpg 230w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-768x1002.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-100x130.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-150x196.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-200x261.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-300x391.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-450x587.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959-600x783.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207959.jpg 841w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\"><strong>Queen<\/strong> <strong>Elizabeth<\/strong> I of England and Ireland (reigned 1558\u20131603).<br>Her reign, known as the &quot;Elizabethan Era,&quot; is considered one of the most glorious periods in English history. Marked by significant achievements such as the defeat of the Spanish Armada and a flourishing of the arts and literature\u2014with figures like William Shakespeare\u2014Elizabeth was the daughter of Henry VIII and Anne Boleyn.<br>The Rainbow Portrait, circa 1600\u201302, attributed to Marcus Gheeraerts the Younger, a Flemish painter active in the Tudor court of England. Gheeraerts is regarded as one of the leading portraitists of his time, famous for his large-scale royal portraits, including the &quot;Ditchley Portrait&quot; of <strong>Elizabeth<\/strong> I (1592).<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e34\ufe0f\u20e3. And finally \u2014 Queen Elizabeth I of England, the \u201cVirgin Queen,\u201d<br>who ruled an expanding empire throughout the 16th century.<\/h2>\n\n\n\n<p>She was a woman of sharp intellect, charisma, and strength \u2014 yet also trapped within the rigid conventions of the royal court. Historical medical records reveal she suffered from severe dental issues, periodic loss of appetite, and a marked craving for sugar-based sweets \u2014 including almond candies, marzipan cookies, and sweetened hot drinks [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hrp.org.uk\/hampton-court-palace\/history-and-stories\/elizabeth-i\/\" target=\"_blank\">source1<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.co.il\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/etheses.bham.ac.uk\/id\/eprint\/11161\/1\/McMahon2021PhDVol1.pdf&amp;ved=2ahUKEwis4LiV74WPAxXjc_UHHap0IW0QFnoECB8QAQ&amp;usg=AOvVaw2AY3HehxeSZf_XxXkKeaAV\" target=\"_blank\">source2<\/a><\/strong>, <strong><a href=\"https:\/\/www.google.co.il\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/core.ac.uk\/download\/pdf\/35463971.pdf&amp;ved=2ahUKEwis4LiV74WPAxXjc_UHHap0IW0QFnoECHEQAQ&amp;usg=AOvVaw2eaPy8D2AiYv31iKKy2BfZ\" target=\"_blank\" rel=\"noreferrer noopener\">source3<\/a><\/strong>].<\/p>\n\n\n\n<p>In her final years, she appeared frail and gaunt, yet with swelling in various parts of her body. It is believed she struggled with poorly controlled diabetes, chronic fatigue, and edema \u2014 signs that may point to metabolic disorders or chronic illness. At times, she also suffered from malnutrition, reflecting a diet rich in indulgent but nutritionally imbalanced foods such as cakes.<\/p>\n\n\n\n<p>Her survival through illness was credited to her personal physician, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.jstor.org\/stable\/43057789\" target=\"_blank\">Rodrigo<\/a><a href=\"https:\/\/www.jstor.org\/stable\/43057789\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/www.jstor.org\/stable\/43057789\" target=\"_blank\">Lopez<\/a><\/strong> \u2014 a Portuguese Jewish doctor of converted origin \u2014 whom many scholars believe inspired <strong>Shakespeare\u2019s villain Shylock in The Merchant of Venice<\/strong>. <strong>Lopez<\/strong> played a key role in espionage during the turbulent conflict between Spain and England [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=4005\" target=\"_blank\">source<\/a><\/strong>]. Later, he was exposed as a double agent, accused of plotting to poison the queen for large sums, and was publicly disgraced and executed in 1594. <strong>Elizabeth<\/strong> died nine years after his death [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%A8%D7%95%D7%93%D7%A8%D7%99%D7%92%D7%95_%D7%9C%D7%95%D7%A4%D7%96?utm_source=perplexity\" target=\"_blank\">source<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/blog.nli.org.il\/shylock\/?utm_source=perplexity\" target=\"_blank\">2<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/blog.nli.org.il\/shylock\/?utm_source=perplexity\" target=\"_blank\">source1<\/a><\/strong>].<\/p>\n\n\n\n<p>Her own diary notes:<br>&quot;Sugar eases the sorrow \u2014 yet the doctor tells me to avoid it.&quot; [<strong><a href=\"https:\/\/dokumen.pub\/elizabeth-i-study-in-power-and-intellect.html\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]<\/p>\n\n\n\n<p>She passed away in 1603 after 44 years on the throne, likely from a combination of infection and general exhaustion. The exact cause remains unclear in historical records, but it followed years of physical suffering and bodily decline \u2014 not from starvation, but from excess.<\/p>\n\n\n\n<p><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Elizabeth_I\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Queen<\/strong> <strong>Elizabeth I <\/strong><\/a>remains an iconic and central figure in English history.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#fb0000\">Chapter Two \u2014<\/h2>\n\n\n\n<p>The final chapter of the present essay, \u201c<strong>The<\/strong> <strong>Death<\/strong> <strong>of<\/strong> <strong>the<\/strong> <strong>Fourteen<\/strong> <strong>Seventy<\/strong>,\u201d depicts how rulers who once commanded giants ultimately died in disgrace, stripped of quality of life. Their dignity was lost not by external force (as in <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Nikolai_Gogol\" target=\"_blank\" rel=\"noreferrer noopener\">Gogol<\/a><\/strong>, <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Euripides\" target=\"_blank\" rel=\"noreferrer noopener\">Euripides<\/a><\/strong>, <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Sophocles\" target=\"_blank\" rel=\"noreferrer noopener\">Sophocles<\/a><\/strong>) but through an internal surrender \u2014 a collapse of moral and spiritual worth in their own eyes [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/studylib.net\/doc\/25195391\/reading-brothers-karamazov-in-light-of-the-great-conversa...?utm_source=chatgpt.com\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>Some betrayed their children, others turned against close friends, and all scorned the counsel of their healers. Not at the hands of great enemies, not by natural disaster or revolutionary murder \u2014 but by misery, darkness, and a drunken intoxication of power, dominance, and vanity. They drowned within a simple bowl of soup.<\/p>\n\n\n\n<p>Bringing <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Mikhail_Lermontov\" target=\"_blank\" rel=\"noreferrer noopener\">Lermontov<\/a><\/strong> (who preceded Dostoevsky only slightly) into this chain of understanding \u2014 where his voice echoes like a minor key on the devil\u2019s chord of lost honor within the bowl \u2014 we gain a clearer picture of this solar eclipse of the soul. Recall we began with <strong><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Nikolai_Gogol\" target=\"_blank\">Gogol<\/a><\/strong><\/strong> (the writer) and his <strong>Overcoat<\/strong>, and now we close with pride \u2014 a vivid view of a process that can also help you prolong your life.<\/p>\n\n\n\n<p>\u2013 In <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/The_Overcoat\" target=\"_blank\" rel=\"noreferrer noopener\">Gogol\u2019s Overcoat<\/a>,<\/strong><br>Honor is taken from outside, as we know it: a man is humiliated.<br>A simple man, <strong>Akaky<\/strong> <strong>Akakievich<\/strong>, does not fight back \u2014 he only hopes not to be trampled too hard.<\/p>\n\n\n\n<p>This theme recurs in Moli\u00e8re\u2019s miser and in the prayers for the Messiah among the ultra-Orthodox:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Figures who have lost their value in their own eyes \u2014 yet cling to money, or a staff, or their workplace, as a symbol of control in the situation, like<br>Akaky\u2019s overcoat in Gogol.<\/h2>\n\n\n\n<p>\u2192 The response here:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A desperate grasp \u2014 not self-healing, but a search for a fictitious backbone \u2192 which only deepens the fall.<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Akaky Akakievich<\/strong> is the clerk without a soul beyond his career. He sought only comfort\u2014not to freeze in the cold, not to be utterly despicable [<strong><a href=\"https:\/\/www.scribd.com\/document\/367102755\/Gogolj\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]. At the very least, just one small moment, like the little Match Girl when the flame flickered [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/study.com\/learn\/lesson\/the-overcoat-nikolai-gogol-summary-analysis.html\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>These forces sometimes drive a man to build an empire, to seize ruthless control \u2014 as a reactive defense. Tartuffe, who dominates his family in <strong>Moli\u00e8re<\/strong>; or <strong>Shylock<\/strong> in <strong>Shakespeare<\/strong>, who wields his power and wisdom to the bitter end. Some channel it into career-building, like <strong>Rodrigo<\/strong> <strong>L\u00f3pez<\/strong>, the Portuguese Jewish doctor of the conversos, the converted [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=4005\" target=\"_blank\">source<\/a><\/strong>]. Others spiral into revenge \u2014 like <strong>Hamlet<\/strong> after love was stolen, or the villain who brought down <strong><a href=\"https:\/\/zoha.org.il\/107091\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rabin<\/a><\/strong> [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=1665\" data-type=\"post\" data-id=\"1665\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>Consider <strong>Creusa<\/strong> in <strong>Virgil\u2019s<\/strong> <strong>Aeneid<\/strong>: after Creusa loses the love of Aeneas, she perishes before his eyes in fire. <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Medea_(play)\" target=\"_blank\" rel=\"noreferrer noopener\">Medea<\/a><\/strong>, from <strong>Euripides<\/strong>\u2019 tragedy, is a strong, wealthy, wise heroine, abandoned by <strong>Jason<\/strong> \u2014 with whom she sacrificed everything: family, homeland, morals. When <strong>Jason<\/strong> leaves her to marry a local princess, she does not break down. She does not plead. She understands \u2014 nothing remains. Even the overcoat is torn.<\/p>\n\n\n\n<p>With her immense power, she burns the usurping bride, the palace, her father \u2014 then rises to kill her own children with <strong>Jason<\/strong> \u2014 so that he remains without honor, alone, shattered, futureless, nameless. A woman who destroyed all he ever had.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-19 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332.jpg\"><img decoding=\"async\" width=\"696\" height=\"1024\" data-id=\"30679\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-696x1024.jpg\" alt=\"\" class=\"wp-image-30679\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-696x1024.jpg 696w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-204x300.jpg 204w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-768x1129.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-1045x1536.jpg 1045w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-100x147.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-150x221.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-200x294.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-300x441.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-450x662.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-600x882.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332-900x1323.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207332.jpg 1080w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\">The king has fallen&#8230; And perhaps, his poor, treacherous soul destroyed all he once had.Painted by Yaron Margolin with the help of ChatGPT\u2019s AI drawing software.<\/figcaption><\/figure>\n\n\n\n<p>So far, we have examined the fate of losing honor \u2014 whether from without, or from within.<br>The external disgrace, and more importantly, the internal fall \u2014<br>which leads to ravenous cravings, ruin, and suffering in illness.<br>.This is the tragic path to decay and despair at the end of the story.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-21 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992.jpg\"><img decoding=\"async\" width=\"634\" height=\"1024\" data-id=\"30721\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-634x1024.jpg\" alt=\"\" class=\"wp-image-30721\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-634x1024.jpg 634w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-186x300.jpg 186w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-768x1241.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-951x1536.jpg 951w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-100x162.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-150x242.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-200x323.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-300x485.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-450x727.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-600x969.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992-900x1454.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207992.jpg 1079w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\">Pechorin to <strong>Lermontov<\/strong> \u2014 a hero of these times\u2026<br>Everything is loathsome to his eyes. Nothing brings him pleasure.<br>Painted by Yaron Margolin with the help of ChatGPT\u2019s painting software.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%9E%D7%99%D7%9B%D7%90%D7%99%D7%9C_%D7%9C%D7%A8%D7%9E%D7%95%D7%A0%D7%98%D7%95%D7%91\" target=\"_blank\">Lermontov<\/a><\/strong> \u2014 &quot;Hero of Our Age&quot;<br>clearly reveals the erosion of honor within a prince who seemingly has it all [<strong><a href=\"https:\/\/www.ebsco.com\/research-starters\/literature-and-writing\/hero-our-time-mikhail-lermontov\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>Honor decays from within \u2014 for there is nothing left to dream of.<br>In childhood, there was still a dream to fly, or for a father to return from work less weary and recognize your presence\u2026 even more, to embrace you.<br>But now, when everything seems attained \u2014 wealth, possessions, status \u2014 there is nothing left to dream about,<br>because dancing, singing, playing music \u2014 these are the lives of others.<\/p>\n\n\n\n<p>While beauty \u2014 especially from great art \u2014 nourishes the soul that recognizes it,<br>he halts at the flaws of creation alone and becomes poisoned.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-23 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976.jpg\"><img decoding=\"async\" width=\"673\" height=\"1024\" data-id=\"30711\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-673x1024.jpg\" alt=\"\" class=\"wp-image-30711\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-673x1024.jpg 673w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-197x300.jpg 197w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-768x1168.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-1010x1536.jpg 1010w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-100x152.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-150x228.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-200x304.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-300x456.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-450x685.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-600x913.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976-900x1369.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207976.jpg 1080w\" sizes=\"(max-width: 673px) 100vw, 673px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\">He looks at you \u2014 not to see, but to ensure you cannot see him.(Portrait of Pechorin, the hero of our time, painted by Yaron Margolin with the help of ChatGPT.)<br><strong>Pechorin<\/strong> is hard to paint for <strong>Lermontov<\/strong>, for he is a figure without a fixed inner form.<br>He is too beautiful, too self-aware, elusive. He is not an image \u2014 he is the collapse of meaning.<br>Seated on a golden armchair, dressed in a blue velvet vest, one button slightly undone.His face is perfect, yet his gaze passes through you \u2014 as if you do not exist.<br>His eyes are bright but empty, seeing nothing that can fill the soul.<br>He is handsome, young, a noble drowning in abundance \u2014light streams from a window we glimpse. A faint pale light. Almost hospital-like.<br>Perhaps he thinks, \u201cEven this weak sun, I owe to my father.<br>\u201dHe has everything. Even your misery.<br>But he does not belong to you.<br>He belongs to vanity. And he sees it everywhere.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u201cPyatigorsk\u201d \u2014 a chapter unveiling the brooding weeks the hero spends in the spa town, revealing his aching soul and yearning to stir feeling. He hints at a love for the sea in storm.<\/p>\n\n\n\n<p>&quot;Like sailors, I was born and bred upon a pirate ship\u2019s deck; my soul warped by storms and battles. And when left stranded on the seashore, I ache and long;<\/p>\n\n\n\n<p>I wander days upon the sand, listening to the endless hover of waves, gazing into the misty horizon \u2014no cherished sail will appear there, once resembling a sea bird\u2019s wing, but slowly parting from the foam, arriving at the silent harbor in calm.&quot;(from the first part of <strong>A<\/strong> <strong>Hero<\/strong> <strong>of<\/strong> <strong>Our<\/strong> <strong>Time<\/strong>, \u201cBela\u201d) Pechorin seeks a tempest \u2014 hoping it will return the sought-after sail to the harbor where he waits, helpless before the dull, still waves that bore him to death.He refuses to lose his honor to the abyss of pain [<strong><a href=\"https:\/\/yaronmargolin.com\/?p=20700\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]. The \u201c<a href=\"https:\/\/yaronmargolin.com\/?p=6121\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>father<\/strong> <strong>sail<\/strong><\/a>\u201d is central to understanding the human spirit \u2014 as explored in chapters from The Tableau that wrestle with human growth deprived of its sail (<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=6121\" target=\"_blank\">here<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=4280\" target=\"_blank\">here<\/a><\/strong>, and <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=4379\" target=\"_blank\">here<\/a><\/strong>) \u2014when the sail is secured, the world\u2019s grace arrives, granting great certainty in life [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=20700\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>Like the \u201c<strong>Fourteen<\/strong> <strong>Gluttons<\/strong>\u201d in our essay, he dies from fullness without eating; he runs but stands still, a man who did nothing himself.He has all that <strong>Akaky<\/strong> <strong>Akakievich<\/strong> lacks \u2014 wealth, status, freedom, and a dream for the sail to come \u2014 yet he needs no cloak,for the spiritual mantle long since unraveled, arriving as a calm wave.<\/p>\n\n\n\n<p><strong>Pechorin<\/strong> loses honor not because it was stolen, but because he scorns all that deserves respect.He does not believe in love, friendship, or fate \u2014 he lives as <strong>Montezuma<\/strong> II\u2019s cold emperor,in the delight of control, thinking himself the sun\u2019s reason for being \u2014and thus destroys everything that could have stirred a living soul within him [<strong><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/benyehuda.org\/read\/22431\" target=\"_blank\">source1<\/a><\/strong><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ibiblio.org\/eldritch\/myl\/hero.htm\" target=\"_blank\">source2<\/a><\/strong>].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\ude78 &quot;My strength to despise others is too great to enjoy them, yet I still need them&#8230;&quot; \ud83d\udccd<\/h2>\n\n\n\n<p>Pechorin, <a href=\"https:\/\/www.ibiblio.org\/eldritch\/myl\/hero.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Lermontov<\/strong>'s hero<\/a>, is a young nobleman, educated and attractive \u2014 yet bored to his core [<strong><a href=\"https:\/\/jordanrussiacenter.org\/blog\/mikhail-lermontov-part-original-hipster\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<br>In truth, he loses both his honor and identity as he relentlessly criticizes and sees fault and neglect in everything,<br>or scorns what should be a source of respect and pride \u2014 much like the <a rel=\"noreferrer noopener\" href=\"https:\/\/mobile.mako.co.il\/news-politics\/2023_q1\/Article-f57b55d6b4c2781027.htm\" target=\"_blank\">garbage boy <\/a>in our story.<br>This is the inner conflict of a complex character, leading to profound emotional and moral self-destruction.<\/p>\n\n\n\n<p>(A Hero of Our Time, Chapter: Maksim Maksimich)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Dostoevsky \u2013 &quot;The Brothers Karamazov&quot;<\/h2>\n\n\n\n<p>Honor does not vanish \u2014 it is burned on the altar of despair.<\/p>\n\n\n\n<p><strong>Fyodor Karamazov<\/strong>, from <strong>Fyodor<\/strong> Dostoevsky\u2019s novel <a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%94%D7%90%D7%97%D7%99%D7%9D_%D7%A7%D7%A8%D7%9E%D7%96%D7%95%D7%91\" target=\"_blank\"><strong>The<\/strong> <strong>Brothers<\/strong> <strong>Karama<\/strong><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%94%D7%90%D7%97%D7%99%D7%9D_%D7%A7%D7%A8%D7%9E%D7%96%D7%95%D7%91\" target=\"_blank\"><strong>z<\/strong><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%94%D7%90%D7%97%D7%99%D7%9D_%D7%A7%D7%A8%D7%9E%D7%96%D7%95%D7%91\" target=\"_blank\"><strong>o<\/strong><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%94%D7%90%D7%97%D7%99%D7%9D_%D7%A7%D7%A8%D7%9E%D7%96%D7%95%D7%91\" target=\"_blank\"><strong>v<\/strong><\/a>, is a complex and controversial figure.<\/p>\n\n\n\n<p>A widower of two wives, father to four sons, and lord of an estate marked by corruption, drunkenness, and licentious excess,he squanders his wealth on luxuries and wild revelry. Neglecting his children, especially his eldest son <strong>Dmitri<\/strong>, he exploits them all.<\/p>\n\n\n\n<p><strong>Fyodor<\/strong> is a man of contradictions \u2014 intelligent and persuasive, he rules his surroundings like a king who has forgotten what it means to be human.He has not only lost his honor \u2014 he has become the very embodiment of self-degradation, publicly disgracing himself with loud contempt [<strong><a href=\"https:\/\/freedbetweenthelines.medium.com\/the-good-the-bad-and-the-idiot-dostoevsky-on-human-nature-992368c6ea42\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">He became a man who openly disgraces himself\u2014not out of boredom or repression\u2014but because he ceased to believe that love or redemption were ever possible for him. [<strong><a href=\"https:\/\/benyehuda.org\/read\/14179\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83c\udfad <strong>In<\/strong> <strong>summary<\/strong> \u2014 <strong>Gogol\u2019<\/strong>s clerk lost his honor, yet he could still dream of his <strong>cloak<\/strong>.<\/p>\n\n\n\n<p><strong>Lermontov\u2019s Pechorin<\/strong> has nothing left to dream of. He is already beyond the <strong>cloak<\/strong>.<\/p>\n\n\n\n<p>And <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Fyodor_Dostoevsky\" target=\"_blank\" rel=\"noreferrer noopener\">Dostoevsky<\/a>\u2019s<\/strong> <strong>Fyodor<\/strong> comes to the dream and mocks it aloud: his <strong>Karamazov<\/strong> dances and drinks, kicks the world \u2014 no longer out of strength, but because he has long since surrendered the possibility of loving himself.<\/p>\n\n\n\n<p>Here <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Fyodor_Dostoevsky\" target=\"_blank\">Dostoevsky<\/a>\u2019s<\/strong>, who himself struggled with addiction, adds with great insight an absolute contempt \u2014 even for himself \u2014 revealing the portrait of a debauchee devoid of self-respect, yet wielding power and control over the cooks. [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.madinamerica.com\/2023\/10\/dostoevsky-psychologist\/\" target=\"_blank\">source1<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/groups\/1310508596300250\/permalink\/1518238432193931\/\" target=\"_blank\">Source2<\/a><\/strong>].<\/p>\n\n\n\n<p>In our time, behold such a debauchee without honor, who has amassed power and control over the bribed captives.<\/p>\n\n\n\n<p><strong>Dmitri<\/strong>, his son, embodies sexual and financial desire: relentlessly chasing emotions, willing even to kill for the woman he loves.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-25 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131.jpg\"><img decoding=\"async\" width=\"865\" height=\"759\" data-id=\"30732\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131.jpg\" alt=\"\" class=\"wp-image-30732\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131.jpg 865w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131-300x263.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131-768x674.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131-100x88.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131-150x132.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131-200x175.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131-450x395.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000208131-600x526.jpg 600w\" sizes=\"(max-width: 865px) 100vw, 865px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\">Stormy Sea with Sailing Shipsby Jacob Isaackszoon van Ruisdael, 17th century<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>The uncontrollable desire for <strong>the sail <\/strong>to reach its shore leads to losing everything \u2014 oneself, one\u2019s honor, one\u2019s family \u2014 and finally, a broken body and utter collapse. [<strong><a href=\"https:\/\/studylib.net\/doc\/25195391\/reading-brothers-karamazov-in-light-of-the-great-conversa...?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">source1<\/a><\/strong>, <strong><a href=\"https:\/\/www.ccel.org\/ccel\/dostoevsky\/karamozov\/files\/book06\/chapter03.html?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">source2<\/a><\/strong>] &nbsp;[<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/studylib.net\/doc\/25195391\/reading-brothers-karamazov-in-light-of-the-great-conversa...?utm_source=chatgpt.com\" target=\"_blank\">\u05de\u05e7\u05d5\u05e81<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ccel.org\/ccel\/dostoevsky\/karamozov\/files\/book06\/chapter03.html?utm_source=chatgpt.com\" target=\"_blank\">\u05de\u05e7\u05d5\u05e82<\/a><\/strong>].<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#ff0000\">Among them all, one question arises: will the world grant honor to a man whose soul has lost faith in its own worth?<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">\u201cThey listened to counselors, ministers, astrologers \u2014 but not to a single word of advice from their physicians.\u201d<\/h2>\n\n\n\n<p>And the answer echoes through history books and mausoleums, in our art exhibitions, on dance stages, in poetry columns, and in the mandates won by political parties in battles among these miserable souls \u2014 whose only remaining act is to worship degraded misery and impotence.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#f00000\">Chapter Three<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-27 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596.jpg\"><img decoding=\"async\" width=\"719\" height=\"1024\" data-id=\"30665\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-719x1024.jpg\" alt=\"\" class=\"wp-image-30665\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-719x1024.jpg 719w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-211x300.jpg 211w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-768x1093.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-100x142.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-150x214.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-200x285.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-300x427.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-450x641.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-600x854.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596-900x1281.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207596.jpg 1079w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/a><\/figure><\/div><figcaption class=\"blocks-gallery-caption wp-element-caption\">Portrait of Alvise Cornaro<br>Also known as Luigi Cornaro, Venetian nobleman and patron of the arts.<br>Painted by the great Venetian master Tintoretto, circa 1560\u20131565.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e3. Luigi Cornaro \u2013 The Venetian Nobleman Who Discovered the Art of Moderate Living<\/h2>\n\n\n\n<p><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Luigi_Cornaro\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Luigi<\/strong> <strong>Cornaro<\/strong><\/a> (1467\u20131566), a Venetian aristocrat and patron of the arts, once lived a life of abundance, wealth, and excess. By the age of 40, he found himself overweight, worn out, and in poor health \u2014 consequences of indulgent eating, drinking, and libertine behavior. Faced with declining health, <strong><a href=\"https:\/\/www.litcharts.com\/lit\/twilight-of-the-idols\/characters\/luigi-cornaro#:~:text=(1467%E2%80%931566)%20Luigi%20Cornaro%20was%20an%20Italian%20nobleman,of%20the%20four%20great%20errors%20of%20philosophy.\" target=\"_blank\" rel=\"noreferrer noopener\">Cornaro<\/a><\/strong> decided to scrutinize the causes and radically change his lifestyle, guided by common sense toward a path of temperance and well-being [<strong><a href=\"https:\/\/www.researchgate.net\/publication\/329915614\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd57 The Discourse on the Temperate Life<br><strong>Cornaro<\/strong> distilled his program in his book, Discorsi della Vita Sobria (\u201cDiscourses on the Temperate Life\u201d), where he detailed how a very moderate diet \u2014 just about 350 grams of food daily \u2014 helped him regain health and extend his life, contrary to his and his contemporaries\u2019 previous excessive habits. His diet consisted of bread, a little meat, egg yolk, and about 414 ml of wine daily.<\/h2>\n\n\n\n<p>\ud83d\udca1 <strong><a href=\"https:\/\/en.m.wikisource.org\/wiki\/1911_Encyclop%C3%A6dia_Britannica\/Cornaro,_Luigi\" target=\"_blank\" rel=\"noreferrer noopener\">Cornaro<\/a><\/strong> maintained this lifestyle for decades, not only surviving but thriving \u2014 reaching the remarkable age of 90, still active in writing, running, and initiating projects [<strong><a href=\"https:\/\/www.researchgate.net\/publication\/329915614_Restore_gut_homeostasis_and_healthy_weight_for_an_anorexia_nervosa_Patient_by_the_Luigi_Cornaro_diet_-_a_case_report\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Though not a physician, <strong>Cornaro\u2019s<\/strong> <strong>book<\/strong>, <a href=\"https:\/\/en.m.wikipedia.org\/wiki\/De_vita_solitaria\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>De<\/strong> <strong>Vita<\/strong> <strong>Sobria<\/strong>,<\/a> quickly became a cornerstone of practical medical advice, influencing generations<\/h2>\n\n\n\n<p> [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29514305\/\" target=\"_blank\">source1<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikisource.org\/wiki\/1911_Encyclop%C3%A6dia_Britannica\/Cornaro,_Luigi\" target=\"_blank\">source2<\/a><\/strong>]. His approach raises profound questions about the nature and locus of medical expertise \u2014 can true healing come from the very system sponsored by pharmaceutical industries, or from personal experience and mindful living? (Steven Shapin, J Hist Med Allied Sci, 2018: \u201cWas Luigi Cornaro a Dietary Expert?\u201d) [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29514305\/\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikisource.org\/wiki\/1911_Encyclop%C3%A6dia_Britannica\/Cornaro,_Luigi\" target=\"_blank\">Cornaro<\/a><\/strong>, like Yaron Margolin\u2019s <strong>Eight<\/strong> <strong>Principles of Healing<\/strong> [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29190\" data-type=\"post\" data-id=\"29190\" target=\"_blank\">source<\/a><\/strong>], poses a vital question amid the ongoing failures of mainstream medicine:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfaf Is healing a true path to wholeness, or has the doctor\u2019s role been reduced to handing out pills, machines, surgeries, and endless treatments?<\/h2>\n\n\n\n<p><strong>Luigi<\/strong> <strong>Cornaro<\/strong> lived neither engulfed by gluttony nor oppressed by extreme deprivation \u2014 rather, he mastered his impulses [<strong><a href=\"https:\/\/dokumen.pub\/aguecheeks-beef-belchs-hiccup-and-other-gastronomic-interjections-literature-culture-and-food-among-the-early-moderns-9780226021287.html\" target=\"_blank\" rel=\"noreferrer noopener\">source1<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24987786\/\" target=\"_blank\">Source2<\/a><\/strong>].<\/p>\n\n\n\n<p>\ud83e\udd57 He chose conscious living: not driven by cravings or fleeting pleasures, but by the understanding that responsible stewardship of the body is the true path to longevity.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2\ufe0f\u20e3. Johann Wolfgang von Goethe (1749\u20131832) \u2013 the poet of balance. Not only a poet, but also a scientist, diplomat, and philosopher.<\/h2>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Johann_Wolfgang_von_Goethe#:~:text=Johann%20Wolfgang%20von%20Goethe%20(28%20August%201749,as%20treatises%20on%20botany%2C%20anatomy%2C%20and%20colour.\" target=\"_blank\">Goethe<\/a><\/strong> advocated a simple lifestyle: walks in nature, modest eating based on the seasons. He avoided excessive alcohol and heavy foods, and in his writings emphasized the link between fleeting pleasures and mental decline [<strong><a href=\"https:\/\/www.google.co.il\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/books.openbookpublishers.com\/10.11647\/obp.0258.pdf&amp;ved=2ahUKEwiNgZLQqIWPAxXr8TgGHcbYA9gQFnoECCwQAQ&amp;usg=AOvVaw3olphMl5MJ6TEWmAfUivZD\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>He continued to write and think with clarity until the age of 82 [<strong><a href=\"https:\/\/designforsustainability.medium.com\/the-tip-of-the-iceberg-goethe-s-aphorisms-on-the-theory-of-nature-and-science-ba6e12ebd5f1\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<h2 class=\"wp-block-heading\">\ud83e\udd57 &quot;Nature heals \u2013 but it hates excess.&quot;<\/h2>\n\n\n\n<p><br>(from The Last Years of Goethe, recorded by his secretary Eckermann)<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-29 is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979.jpg\"><img decoding=\"async\" width=\"661\" height=\"1024\" data-id=\"30714\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-661x1024.jpg\" alt=\"\" class=\"wp-image-30714\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-661x1024.jpg 661w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-194x300.jpg 194w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-768x1190.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-991x1536.jpg 991w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-100x155.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-150x233.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-200x310.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-300x465.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-450x698.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-600x930.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979-900x1395.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207979.jpg 1080w\" sizes=\"(max-width: 661px) 100vw, 661px\" \/><\/a><figcaption class=\"wp-element-caption\">\u05dc\u05d9\u05d0\u05d5\u05e0\u05e8\u05d3\u05d5 \u05d3\u05d4 \u05d5\u05d9\u05e0\u05e6'\u05d9 \u05d3\u05d9\u05d5\u05e7\u05df \u05e2\u05e6\u05de\u05d9 <\/figcaption><\/figure><\/div><\/figure>\n\n\n\n<p>Self-portrait (likely) of <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%93%D7%99%D7%95%D7%A7%D7%9F_%D7%A2%D7%A6%D7%9E%D7%99_(%D7%9C%D7%90%D7%95%D7%A0%D7%A8%D7%93%D7%95_%D7%93%D7%94_%D7%95%D7%99%D7%A0%D7%A6%27%D7%99)\" target=\"_blank\">Leonardo da Vinci<\/a><\/strong> \u2013 c. 1512\u20131519, now held at the Biblioteca Reale in Turin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3\ufe0f\u20e3 \ud83c\uddee\ud83c\uddf9 Leonardo da Vinci (1452\u20131519) \u2013 the vegetarian genius<\/h2>\n\n\n\n<p>A true polymath \u2013 not a clergyman, not a ruler, not a missionary. A gifted young man who maintained a simple vegetarian diet out of compassion and biological understanding.<\/p>\n\n\n\n<p>\ud83e\udd57 <strong>Leonardo da Vinci<\/strong> ate mostly vegetables, legumes, nuts, and fruits. He expressed a distaste for eating meat and for killing animals <strong><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/animals-now.org\/leonardo\/?utm_source=perplexity\" target=\"_blank\">Source1<\/a><\/strong><\/strong>,  [,<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/historia.co.il\/2015\/06\/02\/%D7%A4%D7%A8%D7%A7-136-%D7%94%D7%A1%D7%A7%D7%A8%D7%9F-%D7%94%D7%92%D7%93%D7%95%D7%9C-%D7%91%D7%94%D7%99%D7%A1%D7%98%D7%95%D7%A8%D7%99%D7%94-%D7%9C%D7%90%D7%95%D7%A0%D7%A8%D7%93%D7%95-%D7%93%D7%94?ppplayer=c50587d9e6bf7b4bdc4dca7d06956cda&amp;ppepisode=230eab165232eac2d4c40411baa09817\" target=\"_blank\">Source2<\/a><\/strong>,&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/artsandculture.google.com\/story\/at-the-table-with-leonardo-da-vinci-real-academia-de-gastronomia-espa%C3%B1ola\/_wXBwWWyzs_1LQ?hl=en\" target=\"_blank\">Source3<\/a><\/strong>].<\/p>\n\n\n\n<p>In his notes, Leonardo da Vinci addressed a common objection to vegetarianism: the claim that plants, too, have feelings no less than animals:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>&quot;Nature has ordained that living organisms with the power of movement should feel pain, in order to protect those parts which might suffer harm or loss due to movement. Living organisms without the power of movement have no need to collide with every object in their path, and therefore pain is not necessary for plants; when they are broken, they do not feel pain in the way animals do.&quot;<\/p>\n\n\n\n<p>Even when living in royal courts, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%93%D7%99%D7%95%D7%A7%D7%9F_%D7%A2%D7%A6%D7%9E%D7%99_(%D7%9C%D7%90%D7%95%D7%A0%D7%A8%D7%93%D7%95_%D7%93%D7%94_%D7%95%D7%99%D7%A0%D7%A6%27%D7%99)\" target=\"_blank\">Leonardo da Vinci<\/a><\/strong> led a relatively modest life. He lived to the age of 67 \u2013 an unusually long lifespan for his era \u2013 and continued to work with clarity and creativity until his final day [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%9C%D7%90%D7%95%D7%A0%D7%A8%D7%93%D7%95_%D7%93%D7%94_%D7%95%D7%99%D7%A0%D7%A6'%D7%99?utm_source=perplexity\" target=\"_blank\">source<\/a><\/strong>].<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><em>8\ufe0f\u20e3.\ud83c\udde8\ud83c\udded Jean-Jacques Rousseau (1712\u20131778) \u2013 The Balanced Savage<\/em><\/h2>\n\n\n\n<p>A philosopher and key figure of the Enlightenment, <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Jean-Jacques_Rousseau\" target=\"_blank\" rel=\"noreferrer noopener\">Rousseau<\/a><\/strong> befriended the brilliant <strong><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Denis_Diderot\" target=\"_blank\" rel=\"noreferrer noopener\">Denis Diderot <\/a><\/strong>in Paris and began contributing articles to Diderot\u2019s <a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Encyclop%C3%A9die\" target=\"_blank\" rel=\"noreferrer noopener\">great Encyclop\u00e9die.<\/a> Rejecting the social ostentation of Paris, he lived simply in cottages and villages, often close to nature. <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Jean-Jacques_Rousseau\" target=\"_blank\">Rousseau<\/a><\/strong> valued movement, good sleep, and a natural diet \u2014 lovingly describing fresh vegetables, sourdough bread, and clear water [<strong><a href=\"https:\/\/he.m.wikiquote.org\/wiki\/%D7%96'%D7%90%D7%9F-%D7%96'%D7%90%D7%A7_%D7%A8%D7%95%D7%A1%D7%95?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>He believed education should be grounded in a child\u2019s natural needs and inclinations, not imposed through coercion, rote learning, or blind obedience. In his view, children learn best from curiosity and necessity, not from strict instruction [<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29939\" target=\"_blank\">source<\/a><\/strong>]. He also maintained that the human heart is innately good by nature [<strong><a href=\"https:\/\/www.academicisrael.com\/%D7%9E%D7%97%D7%A9%D7%91%D7%94-%D7%A4%D7%99%D7%9C%D7%95%D7%A1%D7%95%D7%A4%D7%99%D7%AA-%D7%94%D7%95%D7%9E%D7%A0%D7%99%D7%A1%D7%98%D7%99%D7%AA-%D7%94%D7%A9%D7%A7%D7%A4%D7%AA-%D7%A2%D7%95%D7%9C%D7%9D\/?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>Although suffering from partial chronic illness, <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/Jean-Jacques_Rousseau\" target=\"_blank\">Rousseau<\/a><\/strong> remained functionally independent until age 66, avoiding the degenerative decline common among his contemporaries [<strong>source<\/strong>]. He followed a simple, natural diet \u2014 fresh vegetables, sourdough bread, pure water \u2014 and a rural lifestyle emphasizing movement and restorative sleep.<\/p>\n\n\n\n<p>Deeply distrustful of society, which he saw as a corrupting force, Rousseau believed humanity\u2019s truest and noblest self flourishes closest to nature and simplicity [<strong><a href=\"https:\/\/iep.utm.edu\/rousseau\/\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>He found healing in walking and in simple food. His overall condition may have been influenced more by his mental state than diet \u2014 he was an orphan, and after fathering children, abandoned them to orphanages. In his Confessions, he admits:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u201cMy troubled state always makes me fearful, and through excess of passion in desire, I became idle in action.\u201d (<a href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%94%D7%95%D7%95%D7%99%D7%93%D7%95%D7%99%D7%99%D7%9D\" target=\"_blank\" rel=\"noreferrer noopener\">p. 66<\/a>)<\/p>\n<\/blockquote>\n\n\n\n<p>\ud83e\udd57 \u201cCivilization has corrupted the body. I find healing in walking and in simple food.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">8\ufe0f\u20e3 John Stuart Mill (1806\u20131873) \u2013 The Philosopher of Measured Satisfaction<\/h2>\n\n\n\n<p><br>The father of modern liberalism, <strong>John<\/strong> <strong>Stuart<\/strong> <strong>Mill<\/strong> (1806\u20131873) was not spared from the challenges of his upbringing. His father, <strong>James<\/strong> <strong>Mill<\/strong>, educated him with great severity, emphasizing intense intellectual study from an early age. This rigid approach led to a mental breakdown at the age of 21. Following this crisis, Mill adopted a disciplined lifestyle that included daily physical activity, minimalist eating, and strict rest in order to safeguard his mental and physical health. He avoided the destructive habits common in his era, such as excessive drinking and overconsumption, and chose instead to maintain an organized and rational way of living [<strong><a href=\"https:\/\/shalempress.co.il\/authors\/%D7%92%D7%95%D7%9F-%D7%A1%D7%98%D7%99%D7%95%D7%90%D7%A8%D7%98-%D7%9E%D7%99%D7%9C\/?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>He lived in a challenging period of industrial Europe, yet remained committed to a conscious, balanced lifestyle that influenced both his longevity and his philosophical work until his final days [<strong><a href=\"https:\/\/www.lib.cet.ac.il\/pages\/item.asp?item=868&amp;utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>]. This lifestyle reflected his liberal approach, centered on self-control, freedom, and balance. He resisted the habits of his surroundings, steering clear of harmful indulgences like heavy drinking or excessive meat consumption [<strong><a href=\"https:\/\/he.m.wikipedia.org\/wiki\/%D7%92'%D7%95%D7%9F_%D7%A1%D7%98%D7%99%D7%95%D7%90%D7%A8%D7%98_%D7%9E%D7%99%D7%9C?utm_source=perplexity\" target=\"_blank\" rel=\"noreferrer noopener\">source<\/a><\/strong>].<\/p>\n\n\n\n<p>\ud83e\udd57 There is no precise historical source that fully details Mill\u2019s daily menu; however, it is known that he lived relatively long for his time, continued writing, and remained a leading figure in modern thought until the end of his life. <\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-31 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338.jpg\"><img decoding=\"async\" width=\"1024\" height=\"1000\" data-id=\"30811\"  src=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-1024x1000.jpg\" alt=\"\" class=\"wp-image-30811\" srcset=\"https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-1024x1000.jpg 1024w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-300x293.jpg 300w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-768x750.jpg 768w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-100x98.jpg 100w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-150x147.jpg 150w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-200x195.jpg 200w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-450x440.jpg 450w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-600x586.jpg 600w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338-900x879.jpg 900w, https:\/\/yaronmargolin.com\/wp-content\/uploads\/2025\/08\/1000207338.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<figcaption class=\"blocks-gallery-caption wp-element-caption\">And regarding the fundamental question:<br>What happens if a seventh grader is exposed to historical stories of idols who succumbed to temptation \u2014 until they lost their self-respect?<br>Might that child, when standing in the kitchen or sitting at the table, remember \u2014 not just what they swallow, but what they risk losing?<br>Could they regain their honor, while still alive?<br>Because honor is not merely a memory of the past or external success, but a constant choice \u2014 to remain true to yourself, even in the face of life's small temptations, and especially the great ones.<br>Painted by Yaron Margolin with the help of ChatGPT\u2019s drawing software.<\/figcaption><\/figure>\n\n\n\n<p>Yaron Margolin<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>For support, inspiration, and success stories, visit&nbsp;<a href=\"https:\/\/yaronmargolin.com\/\">yaronmargolin.com<\/a>&nbsp;or explore the healing touch method at yaronmargolin.com or the &quot;\u05dc\u05d7\u05d9\u05e6\u05d5\u05ea \u05d4\u05d4\u05d7\u05dc\u05de\u05d4&quot; To contact us.<\/p>\n\n\n\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f6553-o1\" lang=\"he-IL\" dir=\"rtl\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F30756#wpcf7-f6553-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"6553\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"he_IL\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f6553-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><strong>\u05e9\u05de\u05d9 Name:<\/strong>\n<\/p>\n<p><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-928\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-928\" \/><\/span>\n<\/p>\n<p><strong>\u05d8\u05dc\u05e4\u05d5\u05df phone:<\/strong>\n<\/p>\n<p><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-363\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"tel-363\" \/><\/span>\n<\/p>\n<p><strong>\u05d3\u05d5\u05d0\"\u05dc (\u05db\u05d3\u05d9 \u05e9\u05d0\u05d5\u05db\u05dc \u05dc\u05d4\u05e9\u05d9\u05d1 \u05dc\u05da \u05de\u05db\u05dc \u05de\u05e7\u05d5\u05dd \u05d1\u05e2\u05d5\u05dc\u05dd) Email:<\/strong>\n<\/p>\n<p><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email-810\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-email\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"email-810\" \/><\/span>\n<\/p>\n<p><strong>\u05d0\u05d9\u05da \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05da How can I help you:<\/strong>\n<\/p>\n<p><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-908\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"textarea-908\"><\/textarea><\/span>\n<\/p>\n<p><strong>\u05d0\u05e4\u05e9\u05e8 \u05dc\u05e7\u05d1\u05dc \u05d0\u05ea \u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d4\u05d3\u05dd \u05d4\u05d7\u05e8\u05d9\u05d2\u05d5\u05ea \u05e9\u05dc\u05da Exceptional laboratory tests:<\/strong>\n<\/p>\n<p><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-909\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"textarea-909\"><\/textarea><\/span>\n<\/p>\n<p>\n\t<bgcolor= #0000ff>\n\t<span class=\"wpcf7-form-control-wrap recaptcha\" data-name=\"recaptcha\"><span data-sitekey=\"6Ld4HTcmAAAAAK1-PXNiwEvyHr-KVDZtkJkGzRc6\" class=\"wpcf7-form-control g-recaptcha wpcf7-recaptcha\"><\/span>\r\n<noscript>\r\n\t<div class=\"grecaptcha-noscript\">\r\n\t\t<iframe src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6Ld4HTcmAAAAAK1-PXNiwEvyHr-KVDZtkJkGzRc6\" frameborder=\"0\" scrolling=\"no\" width=\"310\" height=\"430\">\r\n\t\t<\/iframe>\r\n\t\t<textarea name=\"g-recaptcha-response\" rows=\"3\" cols=\"40\" placeholder=\"reCaptcha Response Here\">\r\n\t\t<\/textarea>\r\n\t<\/div>\r\n<\/noscript>\r\n<\/span>\n<input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"\u05e0\u05d0 \u05dc\u05d4\u05e7\u05dc\u05d9\u05e7 - \u05d0\u05e0\u05d9 \u05de\u05de\u05ea\u05d9\u05df \u05dc\u05da Please click\" \/>\n\t<\/bgcolor=>\n<\/p><p style=\"display: none !important;\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"97\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\n\n\n<p class=\"has-small-font-size\"><strong>For<\/strong> <strong>the avoidance of<\/strong> <strong>doubt<\/strong>, consult a physician (who knows in detail the general health of each patient or yours) before using any medicine, food, extract or any exercise. The information on Yaron Margolin's website or the &quot;Healing Presses&quot; website (on Facebook or YARONMARGOLIN.COM), in the above article and in Yaron Margolin's articles are material for thought &#8211; philosophy neither recommendation nor public guidance to use or cease to use drugs &#8211; no information on this site or anyone You should always consult with a qualified physician or pharmacist regarding pain, bad feeling, or goals and how to use foods, ointments, extracts and even exercises, or other remedies that are mentioned as such<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">More articles<\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=13375\" target=\"_blank\">Six degrees of guilt \u2013 Why do people avoid living their dreams?<\/a><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=15\" target=\"_blank\">\u05d4\u05ea\u05d5\u05d3\u05e2\u05d4 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href=\"https:\/\/yaronmargolin.com\/?p=26045\" target=\"_blank\">\u05d0\u05d9\u05da \u05dc\u05d0 \u05dc\u05d4\u05d2\u05d9\u05e2 \u05dc\u05d3\u05d9\u05d0\u05dc\u05d9\u05d6\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30285\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d2'\u05d5\u05df \u05e1\u05d9\u05e0\u05d2\u05e8 \u05e1\u05e8\u05d2'\u05e0\u05d8 \u05d1\u05de\u05d8\u05e8\u05d5\u05e4\u05d5\u05dc\u05d9\u05d8\u05df: \u05d2\u05d9\u05dc\u05d5\u05d9 \u05de\u05d7\u05d3\u05e9 \u05e9\u05dc \u05e2\u05e0\u05e7 \u05e8\u05d5\u05d7\u05e0\u05d9 \u05e9\u05dc \u05d4\u05d0\u05de\u05e0\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=30258\" target=\"_blank\">\ud83c\udfa8 John Singer Sargent \u2013 A Master Unveiled<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=10487\" target=\"_blank\">\u05e4\u05e8\u05e0\u05e6'\u05e1\u05e7\u05d5 \u05de\u05e1\u05d9\u05e0\u05d4 Francesco Messina \u05d0\u05dc\u05d4\u05d9\u05dd \u05d1\u05d0\u05d3\u05dd \u05e9\u05d7\u05d9\u05e4\u05e9 \u05d0\u05d7\u05e8 \u05d4\u05d9\u05d5\u05e4\u05d9<\/a><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=5677\" target=\"_blank\">\u05d5\u05dc\u05e0\u05d8\u05d9\u05df \u05d3\u05d4 \u05d1\u05d5\u05dc\u05d5\u05df (Valentin de Boulogne 1591-1632) \u05d2\u05d0\u05d5\u05df \u05d0\u05de\u05d9\u05ea\u05d9<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.francophilesanonymes.com\/pierre-beauchamps\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u05e4\u05d9\u05d9\u05e8 \u05d1\u05d5\u05e9\u05d0\u05df \u2013 \u05d4\u05d0\u05d9\u05e9 \u05e9\u05d4\u05e6\u05d9\u05dc \u05d0\u05ea \u05d7\u05d2\u05d9\u05d2\u05ea \u05d4\u05e0\u05d9\u05e9\u05d5\u05d0\u05d9\u05df \u05e9\u05dc \u05dc\u05d5\u05d0\u05d9 \u05d4-14 \u05de\u05d0\u05ea \u05d9\u05e8\u05d5\u05df \u05de\u05e8\u05d2\u05d5\u05dc\u05d9\u05df<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=1926\" target=\"_blank\"><strong>\u05d4\u05d0\u05e1\u05db\u05d5\u05dc\u05d4 \u05d4\u05d5\u05e0\u05e6\u05d9\u05d0\u05e0\u05d9\u05ea (\u05e6\u05d9\u05d5\u05e8) \u05d7\u05dc\u05e7 \u05d0' \u05de\u05d0\u05ea \u05d9\u05e8\u05d5\u05df \u05de\u05e8\u05d2\u05d5\u05dc\u05d9\u05df<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?attachment_id=13529\" target=\"_blank\"><strong>\u05d5\u05dc\u05e0\u05d8\u05d9\u05df \u05d3\u05d4 \u05d1\u05d5\u05dc\u05d5\u05df \u05e6\u05d9\u05d9\u05e8 \u05d2\u05d0\u05d5\u05df \u2013 \u05d9\u05e8\u05d5\u05df \u05de\u05e8\u05d2\u05dc\u05d9\u05df \u05d1\u05e4\u05ea\u05d7 \u05d4\u05ea\u05e2\u05e8\u05d5\u05db\u05d4 \u05d1\u05e4\u05e8\u05d9\u05d6 \u05e9\u05dc \u05d5\u05dc\u05e0\u05d8\u05d9\u05df \u05d3\u05d4 \u05d1\u05d5\u05dc\u05d5\u05df<\/strong><\/a><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=1665\" target=\"_blank\">\u05db\u05d5\u05d7\u05d5 \u05e9\u05dc \u05d4\u05e0\u05d1\u05dc<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=21540\" target=\"_blank\" rel=\"noreferrer noopener\">\u05dc\u05d4\u05d5\u05d1\u05d9\u05dc \u05dc\u05ea\u05ea \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05e9\u05dc \u05d1\u05dc\u05d5\u05d8\u05ea \u05d4\u05ea\u05e8\u05d9\u05e1 (\u05ea\u05d9\u05e8\u05d5\u05d0\u05d9\u05d3)<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29418\" target=\"_blank\">Naturalne uzdrowienie: droga powrotu do zdrowia z ci\u0119\u017ckiej choroby przewlek\u0142ej \u2014 niewydolno\u015bci nerekUzdrowienie jest mo\u017cliwe. Nadzieja jest prawdziwa.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29393\" target=\"_blank\" rel=\"noreferrer noopener\">\u0428\u043b\u044f\u0445 \u0434\u043e \u043e\u0434\u0443\u0436\u0430\u043d\u043d\u044f \u0432\u0456\u0434 \u0442\u044f\u0436\u043a\u043e\u0433\u043e \u0445\u0440\u043e\u043d\u0456\u0447\u043d\u043e\u0433\u043e \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f\u0412\u0456\u0441\u0456\u043c \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0445 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0456\u0432 \u042f\u0440\u043e\u043d\u0430 \u041c\u0430\u0440\u0433\u043e\u043b\u0456\u043d\u0430, \u043c\u0430\u0439\u0441\u0442\u0440\u0430 \u0437 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29184\" target=\"_blank\">&nbsp;principes fondamentaux de la gu\u00e9rison naturelle de Yaron Margolin<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29174\" target=\"_blank\">\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0435: \u043f\u0443\u0442\u044c \u043a \u0432\u044b\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u043e\u0442 \u0442\u044f\u0436\u0435\u043b\u043e\u0433\u043e \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0412\u043e\u0441\u0435\u043c\u044c \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u043e\u0432 \u042f\u0440\u043e\u043d\u0430 \u041c\u0430\u0440\u0433\u043e\u043b\u0438\u043d\u0430, \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u043f\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u043f\u043e\u0447\u0435\u043a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29418\">&nbsp;uzdrowienie: droga powrotu do zdrowia z ci\u0119\u017ckiej choroby przewlek\u0142ej \u2014 niewydolno\u015bci nerekUzdrowienie jest mo\u017cliwe. Nadzieja jest prawdziwa.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29393\" target=\"_blank\" rel=\"noreferrer noopener\">\u0428\u043b\u044f\u0445 \u0434\u043e \u043e\u0434\u0443\u0436\u0430\u043d\u043d\u044f \u0432\u0456\u0434 \u0442\u044f\u0436\u043a\u043e\u0433\u043e \u0445\u0440\u043e\u043d\u0456\u0447\u043d\u043e\u0433\u043e \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f\u0412\u0456\u0441\u0456\u043c \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0445 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0456\u0432 \u042f\u0440\u043e\u043d\u0430 \u041c\u0430\u0440\u0433\u043e\u043b\u0456\u043d\u0430, \u043c\u0430\u0439\u0441\u0442\u0440\u0430 \u0437 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0444\u0443\u043d\u043a\u0446\u0456\u0457 \u043d\u0438\u0440\u043e\u043a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29291\" target=\"_blank\" rel=\"noreferrer noopener\">Do\u011fal \u015eifa: Zorlay\u0131c\u0131 Kronik Hastal\u0131klardan \u0130yile\u015fmenin Yolu \u2013 Yaron Margolin, B\u00f6brek \u0130yile\u015fmesi Ustas\u0131\u2019n\u0131n Sekiz Temel \u0130lkesi<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29231\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e2b\u0e25\u0e31\u0e01\u0e01\u0e32\u0e23\u0e1f\u0e37\u0e49\u0e19\u0e1f\u0e39\u0e44\u0e15\u0e17\u0e31\u0e49\u0e07\u0e41\u0e1b\u0e14\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e23\u0e42\u0e14\u0e22 \u0e22\u0e32\u0e23\u0e2d\u0e19 \u0e21\u0e32\u0e23\u0e4c\u0e42\u0e01\u0e25\u0e34\u0e19 \u2013<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29203\" target=\"_blank\">Nat\u00fcrliche Heilung \u2013 Der Weg zur Heilung von chronischen ErkrankungenDie acht Grundprinzipien von Yaron Margolin, Meister der Nierenheilung<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29722\">\u05ea\u05d5\u05d3\u05e2\u05d4 \u05e9\u05dc\u05d9\u05dc\u05d9\u05ea \u2013 \u05e6\u05dc \u05e2\u05dc \u05d4\u05de\u05d7\u05e9\u05d1\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29715\">Negative Consciousness \u2013 A Shadow over Thought<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29710\">\u05ea\u05d6\u05d5\u05e0\u05d4: \u05e6\u05d5\u05d5\u05d0\u05ea \u05d4\u05e8\u05e4\u05d5\u05d0\u05d4 \u05d4\u05e7\u05d3\u05d5\u05de\u05d4 \u05e9\u05d4\u05d5\u05d6\u05e0\u05d7\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29690\">\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d7\u05d3\u05e9\u05d5\u05ea \u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05dc\u05d4\u05e6\u05d9\u05dc \u05d7\u05d9\u05d9 \u05d7\u05d5\u05dc\u05d9 \u05db\u05d1\u05d3 \u05e9\u05d5\u05de\u05e0\u05d9 16 \u05e9\u05e0\u05d9\u05dd \u05d8\u05e8\u05dd \u05d6\u05d5\u05d4\u05ea\u05d4 \u05d4\u05de\u05d7\u05dc\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30372\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d4\u05e6\u05d9\u05d5\u05ea \u05db\u05e4\u05ea\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4: \u05d4\u05ea\u05d1\u05d5\u05e0\u05e0\u05d5\u05ea \u05de\u05d7\u05d5\u05d3\u05e9\u05ea \u05d1\u05d4\u05d2\u05d3\u05e8\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9\u05d9\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30342\" target=\"_blank\" rel=\"noreferrer noopener\">Gehorsam als Pathologie \u2013 Eine neue Betrachtung der Definition psychischer Gesundheit<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30336\" target=\"_blank\" rel=\"noreferrer noopener\">Obedience as Pathology: A Critical Re-examination of the Definition of Mental Health<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=30329\" target=\"_blank\">\u05e2\u05e8\u05d9\u05db\u05ea \u05d2\u05e0\u05d9\u05dd \u05de\u05d5\u05ea\u05d0\u05de\u05ea \u05d0\u05d9\u05e9\u05d9\u05ea, in vivo, \u05e2\u05d1\u05d5\u05e8 \u05d0\u05d3\u05dd \u05d7\u05d5\u05dc\u05d4 \u05e9\u05d4\u05e6\u05dc\u05d9\u05d7\u05d4 \u2013 \u05de\u05d4\u05e4\u05db\u05d4 \u05d1\u05e2\u05d5\u05dc\u05dd \u05d4\u05e8\u05e4\u05d5\u05d0\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30239\" target=\"_blank\" rel=\"noreferrer noopener\">Der Preis des tierischen Eiwei\u00dfes: Wie Fleisch, Milch und Eier unsere Nieren zerst\u00f6ren<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30231\" target=\"_blank\" rel=\"noreferrer noopener\">The Price of Protein: Meat, Fish, Dairy, and Eggs and Their Hidden Impact on the Kidneys<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=28880\" target=\"_blank\">\u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05d7\u05dc\u05d9\u05dd \u05de\u05d0\u05d9 \u05e1\u05e4\u05d9\u05e7\u05ea \u05db\u05dc\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=28724\" target=\"_blank\" rel=\"noreferrer noopener\">PGC-1\u03b1, \u05d9\u05e2\u05d3 \u05d8\u05d9\u05e4\u05d5\u05dc\u05d9 \u05d7\u05d3\u05e9 \u05e0\u05d2\u05d3 \u05de\u05d7\u05dc\u05ea \u05d4\u05db\u05dc\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=9804\" target=\"_blank\"><strong>\u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05db\u05dc\u05d9\u05d5\u05ea \u2013 \u05de\u05d4 \u05dc\u05e2\u05e9\u05d5\u05ea?<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30080\" target=\"_blank\" rel=\"noreferrer noopener\">\u05ea\u05d2\u05d5\u05d1\u05d4 \u05dc\u05de\u05d0\u05de\u05e8 \u05d1-Medscape: \u201cWhat\u2019s Driving Europe\u2019s Renal Replacement Therapy Surge?\u201d<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30076\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e2\u05dc\u05d9\u05d4 \u05d1\u05de\u05e1\u05e4\u05e8 \u05d7\u05d5\u05dc\u05d9 \u05d4\u05db\u05dc\u05d9\u05d4 \u05d1\u05d0\u05d9\u05e8\u05d5\u05e4\u05d4 \u05d1\u05d0\u05d5\u05e4\u05df \u05de\u05e2\u05d5\u05e8\u05e8 \u05d3\u05d0\u05d2\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=25392\" target=\"_blank\">\u05d0\u05e0\u05de\u05d9\u05d4 \u2013 \u05de\u05d7\u05e1\u05d5\u05e8 \u05d1\u05d1\u05e8\u05d6\u05dc, \u05db\u05e9\u05dc \u05d8\u05d9\u05e4\u05d5\u05dc \u05d5\u05d4\u05d9\u05d1\u05d8\u05d9\u05dd \u05d1\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05d9\u05dd \u05d7\u05e9\u05d5\u05d1\u05d9\u05dd \u05e9\u05dc \u05de\u05d7\u05e1\u05d5\u05e8 \u05d1\u05d1\u05e8\u05d6\u05dc \u05d5\u05d3\u05e8\u05db\u05d9 \u05d4\u05d7\u05dc\u05de\u05d4 \u05d7\u05d3\u05e9\u05d5\u05ea \u2013 \u05de\u05d7\u05e7\u05e8 \u05d7\u05d3\u05e9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=28485\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d7\u05d5\u05dc\u05e9\u05ea \u05e9\u05e8\u05d9\u05e8\u05d9\u05dd \u05d5\u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05e9\u05e8\u05d9\u05e8\u05d9\u05dd. \u05db\u05d0\u05d1\u05d9 \u05e9\u05e8\u05d9\u05e8\u05d9\u05dd, \u05d0\u05d1\u05d3\u05df \u05e9\u05e8\u05d9\u05e8, \u05d0\u05d1\u05d3\u05df \u05de\u05e1\u05ea \u05e9\u05e8\u05d9\u05e8 \u05d5\u05de\u05d9\u05d5\u05e4\u05ea\u05d9\u05d4.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=28324\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e7\u05dc\u05d5\u05d8\u05d5 \u2013 \u05d4\u05d0\u05dd \u05e7\u05dc\u05d5\u05d8\u05d5 \u05d4\u05d5\u05d0 \u05de\u05e2\u05d9\u05d9\u05df \u05d4\u05e0\u05e2\u05d5\u05e8\u05d9\u05dd \u05d4\u05d6\u05d5\u05e8\u05dd \u05d1\u05de\u05e2\u05e8\u05d4 \u05de\u05d5\u05e1\u05ea\u05e8\u05ea \u05d5\u05e1\u05d5\u05d3\u05d9\u05ea?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=28275\" target=\"_blank\" rel=\"noreferrer noopener\">\u05db\u05d5\u05e8\u05db\u05d5\u05dd \u05d2\u05d9\u05dc\u05d5\u05d9 \u05d4\u05db\u05d5\u05e8\u05db\u05d5\u05de\u05d9\u05df, \u05de\u05e8\u05db\u05d9\u05d1 \u05e9\u05dc \u05ea\u05d1\u05dc\u05d9\u05df \u05d4\u05d6\u05d4\u05d1, \u05d5\u05e4\u05e2\u05d9\u05dc\u05d5\u05d9\u05d5\u05ea\u05d9\u05d5 \u05d4\u05d0\u05e0\u05d8\u05d9 \u05d3\u05dc\u05e7\u05ea\u05d9\u05d5\u05ea \u05d5\u05d1\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05d5\u05ea \u05de\u05d5\u05e4\u05dc\u05d0\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29616\">\u2013 \u05d7\u05d9\u05d3\u05d5\u05e9 \u05ea\u05d0\u05d9 \u05d4\u05db\u05dc\u05d9\u05d4 \u2013 \u05ea\u05e7\u05d5\u05d5\u05d4 \u05d7\u05d3\u05e9\u05d4 \u05de\u05e1\u05dc\u05d5\u05dc wnt<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29557\">\u05d4\u05d2\u05d5\u05e3 \u05db\u05de\u05e2\u05d1\u05d3\u05d4: \u05e8\u05d9\u05e4\u05d5\u05d9 \u05ea\u05d0\u05d9 \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05d9\u05d3\u05e2, \u05ea\u05d5\u05d3\u05e2\u05d4 \u05de\u05d3\u05d5\u05d9\u05e7\u05ea \u05d5\u05de\u05de\u05d5\u05e7\u05d3\u05ea \u05d1\u05e6\u05e8\u05db\u05d9\u05dd \u05d4\u05e4\u05d9\u05d6\u05d9\u05d9\u05dd \u05e9\u05d4\u05d2\u05d5\u05e3 \u05d3\u05d5\u05e8\u05e9 \u05dc\u05d4\u05d7\u05dc\u05de\u05ea\u05d5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29550\">The Three Most Important Supplements for People Over 55 \u2014 A Natural and Cautious ApproachBy Yaron Margolin<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29545\">\u05e9\u05dc\u05d5\u05e9\u05ea \u05d4\u05ea\u05d5\u05e1\u05e4\u05d9\u05dd \u05d4\u05d7\u05e9\u05d5\u05d1\u05d9\u05dd \u05d1\u05d9\u05d5\u05ea\u05e8 \u05dc\u05d0\u05d3\u05dd \u05de\u05e2\u05dc \u05d2\u05d9\u05dc 55 \u2014 \u05d2\u05d9\u05e9\u05d4 \u05d8\u05d1\u05e2\u05d9\u05ea \u05d5\u05d6\u05d4\u05d9\u05e8\u05d4<\/a><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=13436\" target=\"_blank\">Of sexual desire and the wish for intimacy and the two different languages in which they materialise:<\/a><\/strong><a href=\"https:\/\/yaronmargolin.com\/?p=29533\" target=\"_blank\" rel=\"noreferrer noopener\"><br>My Dick Won\u2019t Get Hard \u2014 What Can I Do to Fix It?<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29506\" target=\"_blank\">\u05dc\u05d0 \u05e2\u05d5\u05de\u05d3 \u05dc\u05d9 \u2013 \u05e9\u05d9\u05e7\u05d5\u05dd \u05d4\u05d8\u05e1\u05d8\u05d5\u05e1\u05d8\u05e8\u05d5\u05df \u05d5\u05d4\u05d0\u05d5\u05df \u2013 \u05d1\u05dc\u05d9 \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea, \u05e2\u05dd \u05d3\u05e8\u05da \u05d0\u05de\u05d9\u05ea\u05d9\u05ea<\/a><\/li>\n\n\n\n<li><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=4005\" target=\"_blank\">\u05ea\u05db\u05db\u05d9\u05dd \u05d5\u05de\u05d6\u05d9\u05de\u05d5\u05ea \u2013 \u05ea\u05d4\u05dc\u05d9\u05da \u05d7\u05d1\u05e8\u05ea\u05d9 \u05e1\u05d1\u05d9\u05d1 \u05d2\u05e8\u05d5\u05e9 \u05d9\u05d4\u05d5\u05d3\u05d9 \u05e1\u05e4\u05e8\u05d3 \u2013<\/a>1<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=3992\" target=\"_blank\">\u05ea\u05db\u05db\u05d9\u05dd \u05d5\u05de\u05d6\u05d9\u05de\u05d5\u05ea \u2013 \u05ea\u05d4\u05dc\u05d9\u05da \u05d7\u05d1\u05e8\u05ea\u05d9 \u05e1\u05d1\u05d9\u05d1 \u05d2\u05e8\u05d5\u05e9 \u05d9\u05d4\u05d5\u05d3\u05d9 \u05e1\u05e4\u05e8\u05d3 \u2013 2<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=3985\" target=\"_blank\" rel=\"noreferrer noopener\">\u05ea\u05db\u05db\u05d9\u05dd \u05d5\u05de\u05d6\u05d9\u05de\u05d5\u05ea \u2013 \u05ea\u05d4\u05dc\u05d9\u05da \u05d7\u05d1\u05e8\u05ea\u05d9 \u05e1\u05d1\u05d9\u05d1 \u05d2\u05e8\u05d5\u05e9 \u05d9\u05d4\u05d5\u05d3\u05d9 \u05e1\u05e4\u05e8\u05d3 \u2013 3<\/a><\/li>\n\n\n\n<li>&nbsp;\u05dc\u05e1\u05d3\u05e8\u05ea \u05de\u05d0\u05de\u05e8\u05d9 \u2013 \u05de\u05d1\u05d5\u05d0 \u05dc\u05ea\u05d5\u05e8\u05ea \u05d4\u05d2\u05d5\u05e3-\u05e0\u05e4\u05e9 \u05d4\u05de\u05d5\u05d3\u05e8\u05e0\u05d9\u05ea \u2013<a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=10\" target=\"_blank\">&nbsp;\u05d7\u05dc\u05e7 \u05d0<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=6740\" target=\"_blank\">\u05d4\u05e4\u05e1\u05d9\u05db\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05ea \u05d5\u05d4\u05d4\u05d5\u05dc\u05d9\u05e1\u05d8\u05d9\u05ea \u2013 \u05ea\u05d5\u05dc\u05d3\u05d5\u05ea \u05d4\u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=18235\" target=\"_blank\">\u05d4\u05d2\u05d9\u05dc \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9, \u05ea\u05d0\u05d5\u05d5\u05ea\u05d9\u05d4 \u05e9\u05dc \u05d4\u05d6\u05e7\u05e0\u05d4 \u2013 \u05d5\u05d0\u05d9\u05da \u05dc\u05d4\u05ea\u05d1\u05d2\u05e8 \u05d9\u05e4\u05d4, \u05d8\u05d5\u05d1 \u05d5\u05d1\u05e8\u05d9\u05d0<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=18013\" target=\"_blank\">\u05d1\u05e0\u05d9-\u05e2\u05dc \u2013 \u05d4\u05d0\u05dd \u05d9\u05e9 \u05d2\u05d1\u05d5\u05dc \u05d1\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9 \u05dc\u05de\u05e1\u05e4\u05e8 \u05d4\u05e9\u05e0\u05d9\u05dd \u05e9\u05d0\u05d3\u05dd \u05d9\u05db\u05d5\u05dc \u05dc\u05d7\u05d9\u05d5\u05ea?<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=17334\" target=\"_blank\">\u05db\u05dc \u05de\u05d4 \u05e9\u05d0\u05ea\u05d4 \u05e6\u05e8\u05d9\u05da \u05dc\u05d3\u05e2\u05ea \u05e2\u05dc \u05de\u05d9\u05e7\u05e8\u05d5-\u05ea\u05d6\u05d5\u05e0\u05d4 \u2013 \u05d5\u05d9\u05d8\u05de\u05d9\u05e0\u05d9\u05dd \u05d5\u05de\u05d9\u05e0\u05e8\u05dc\u05d9\u05dd<\/a><\/li>\n\n\n\n<li>&nbsp;&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=21467\" target=\"_blank\">\u05d4\u05e4\u05e8\u05e2\u05d4 \u05d0\u05e0\u05d3\u05d5\u05e7\u05e8\u05d9\u05e0\u05d9\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=9281\" target=\"_blank\">\u05d7\u05e8\u05d3\u05d4<\/a><\/li>\n\n\n\n<li>&quot;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=23192\" target=\"_blank\">\u05d4\u05e6\u05dc\u05d1\u05ea \u05d0\u05d9\u05d1\u05e8\u05d9\u05dd \u2013 \u05d4\u05d3\u05e8\u05da \u05dc\u05d4\u05d7\u05dc\u05de\u05d4 \u05de\u05de\u05d7\u05dc\u05ea \u05db\u05dc\u05d9\u05d5\u05ea \u05e7\u05e9\u05d4 \u05de\u05d0\u05d5\u05d3<\/a><\/strong>&quot; \u2013&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=23192\" target=\"_blank\">\u05db\u05d0\u05df<\/a><\/strong>..<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=23800\" target=\"_blank\">\u05e4\u05d7\u05d5\u05ea \u05de\u05ea\u05d9\u05dd \u2013 \u05d8\u05db\u05e0\u05d9\u05e7\u05ea \u05d3\u05d9\u05d0\u05dc\u05d9\u05d6\u05d4 \u05d7\u05d3\u05e9\u05d4 \u05e9\u05d1\u05d5\u05dc\u05de\u05ea \u05d0\u05ea \u05e7\u05e6\u05d1 \u05d4\u05de\u05ea\u05d9\u05dd \u05d5\u05de\u05d2\u05d1\u05d9\u05e8\u05d4 \u05d0\u05ea \u05d4\u05d4\u05d9\u05e9\u05e8\u05d3\u05d5\u05ea \u05d1\u05db\u05e9\u05dc \u05db\u05dc\u05d9\u05d5\u05ea.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=28163\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d3\u05dc\u05e7\u05ea \u2013 \u05de\u05d7\u05dc\u05d4 \u05d3\u05dc\u05e7\u05ea\u05d9\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05ea \u05de\u05de\u05d9\u05ea\u05d4 \u2013 \u05de\u05d4 \u05d4\u05d9\u05d0 \u05d3\u05dc\u05e7\u05ea, \u05d5\u05de\u05d4 \u05e0\u05d9\u05ea\u05df \u05dc\u05e2\u05e9\u05d5\u05ea \u05d1\u05de\u05e6\u05d1\u05d9 \u05d3\u05dc\u05e7\u05ea?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=28085\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e6\u05d9\u05e8 \u05e4\u05d4- \u05db\u05dc\u05d9\u05d5\u05ea \u2013 \u05e4\u05d2\u05d9\u05e2\u05d4 \u05d1\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e4\u05d4 \u05d1\u05e7\u05e8\u05d1 \u05d7\u05d5\u05dc\u05d9 \u05db\u05dc\u05d9\u05d5\u05ea \u05d5-CKD<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=28019\" target=\"_blank\">\u05d0\u05d5\u05e8\u05d0\u05d4 \u05d4\u05d5\u05e8\u05e1\u05ea \u05d0\u05ea \u05de\u05e2\u05e8\u05da \u05d7\u05d9\u05d9\u05d3\u05e7\u05d9 \u05d4\u05de\u05e2\u05d9\u05d9\u05dd \u05d4\u05d8\u05d5\u05d1\u05d9\u05dd, \u05d5\u05d1\u05d4\u05de\u05e9\u05da \u05d4\u05d3\u05e8\u05da \u05d2\u05dd \u05d0\u05ea \u05d4\u05db\u05dc\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30189\" target=\"_blank\" rel=\"noreferrer noopener\">\u05ea\u05db\u05d9\u05e4\u05d5\u05ea \u05de\u05ea\u05df \u05e9\u05ea\u05df \u05d5\u05d4\u05ea\u05e7\u05e4\u05d9 \u05d7\u05e8\u05d3\u05d4 \u05d1\u05dc\u05ea\u05d9 \u05de\u05d5\u05e8\u05d2\u05e9\u05d9\u05dd<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30178\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d9\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea \u05de\u05d5\u05d2\u05d1\u05dc\u05d9\u05dd \u05dc\u05ea\u05e8\u05d5\u05de\u05ea \u05db\u05dc\u05d9\u05d4 \u05e2\u05dc \u05d3\u05d9\u05d0\u05dc\u05d9\u05d6\u05d4 \u2013 \u05de\u05d7\u05e7\u05e8 \u05d7\u05d3\u05e9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30136\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d4\u05e9\u05ea\u05d9\u05d9\u05db\u05d5\u05ea \u05d5\u05d4\u05d4\u05e0\u05d0\u05d4 \u05d4\u05e2\u05dc\u05d9\u05d5\u05e0\u05d4 \u2013 \u05e2\u05dc \u05d4\u05d9\u05e1\u05d5\u05d3 \u05d4\u05d0\u05de\u05e0\u05d5\u05ea\u05d9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30142\" target=\"_blank\" rel=\"noreferrer noopener\">Belonging and Supreme Delight: Grasping the Core of Artistic Being<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30105\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e4\u30ed\u30f3\u30fb\u30de\u30eb\u30b4\u30ea\u30f3\u306e\u6cbb\u7652\u306e\u57fa\u672c\u539f\u5247<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=27932\" target=\"_blank\" rel=\"noreferrer noopener\">\u05ea\u05e1\u05de\u05d5\u05e0\u05ea \u05d8\u05e7\u05d5\u05d8\u05e1\u05d5\u05d1\u05d5 \u2013 \u05e9\u05d1\u05e8\u05d5\u05df \u05dc\u05d1<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=27903\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d4\u05db\u05d9\u05e9\u05dc\u05d5\u05df \u05d4\u05e0\u05e4\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9 \u05e0\u05de\u05e9\u05da \u05d5\u05d0\u05d9\u05df \u05d7\u05e9\u05d9\u05d1\u05d4 \u05d7\u05d3\u05e9\u05d4 \u05d5\u05e4\u05d5\u05e8\u05e6\u05ea \u05d3\u05e8\u05da \u2013 \u05de\u05d7\u05e7\u05e8 \u05d7\u05d3\u05e9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=27802\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d9\u05d5\u05bc\u05d1\u05b8\u05bc\u05d4 \u2013 \u05e7\u05e8\u05d5\u05dd \u05d8\u05d5\u05e4\u05d5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=27634\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e4\u05e8\u05d7\u05d9 \u05de\u05d0\u05db\u05dc \u05d5\u05de\u05ea\u05db\u05d5\u05e0\u05d9\u05dd \u05de\u05e8\u05d2\u05e9\u05d9\u05dd<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=27578\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d2\u05d5\u05d2'\u05d9 \u05d1\u05e8\u05d9 Goji berries \u05e0\u05e7\u05e8\u05d0\u05d9\u05dd \u05d2\u05dd Lycium fruits \u2013 \u05de\u05d6\u05d5\u05df \u05db\u05ea\u05e8\u05d5\u05e4\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=27342\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d4\u05de\u05d7\u05de\u05e6\u05df \u05d4\u05d2\u05d3\u05d5\u05dc \u2013 Ros \u05d5\u05d3\u05e8\u05db\u05d9 \u05d4\u05d4\u05ea\u05d2\u05d5\u05e0\u05e0\u05d5\u05ea \u05de\u05e4\u05e0\u05d9\u05d5 \u05dc\u05dc\u05d0 \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=28485\" target=\"_blank\">\u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05e9\u05e8\u05d9\u05e8\u05d9\u05dd. \u05db\u05d0\u05d1\u05d9 \u05e9\u05e8\u05d9\u05e8\u05d9\u05dd, \u05d0\u05d1\u05d3\u05df \u05e9\u05e8\u05d9\u05e8 \u05d5\u05d7\u05d5\u05dc\u05e9\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=11920\" target=\"_blank\">\u05d4\u05e2\u05e8\u05db\u05d5\u05ea \u05e9\u05d5\u05e0\u05d5\u05ea \u05d1\u05de\u05d3\u05d9\u05d3\u05ea \u05d0\u05e9\u05dc\u05d2\u05df \u05d1\u05e4\u05dc\u05d6\u05de\u05d4 \u05e9\u05d5\u05dc\u05dc\u05d5\u05ea \u05dc\u05e4\u05e2\u05de\u05d9\u05dd \u05e9\u05dc\u05d0 \u05d1\u05e6\u05d3\u05e7 \u05d9\u05ea\u05e8 \u05d0\u05e9\u05dc\u05d2\u05df \u05d1\u05d4 \u2013 \u05d4\u05d9\u05e4\u05e8\u05e7\u05dc\u05de\u05d9\u05d4 \u05e4\u05e1\u05d0\u05d5\u05d3\u05d5 \u05d4\u05d9\u05e4\u05e8\u05e7\u05dc\u05de\u05d9\u05d4 \u2013 Hyperkalemia<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=22202\" target=\"_blank\">\u05de\u05d1\u05e0\u05d4 (\u05d0\u05e0\u05d8\u05d5\u05de\u05d9\u05d4) \u05e9\u05dc \u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e1\u05d9\u05e0\u05d5\u05df \u05e9\u05dc \u05d4\u05d3\u05dd \u05d1\u05db\u05dc\u05d9\u05d5\u05ea \u05d5\u05d9\u05e6\u05d9\u05e8\u05ea \u05d4\u05e9\u05ea\u05df, \u05d5\u05d3\u05e8\u05db\u05d9\u05dd \u05d7\u05d3\u05e9\u05d5\u05ea \u05dc\u05d4\u05d7\u05dc\u05de\u05ea \u05de\u05e4\u05d2\u05e2\u05d9\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=23985\" target=\"_blank\">\u05d4\u05ea\u05e2\u05e8\u05d1\u05d5\u05d9\u05d5\u05ea \u05d1\u05e0\u05d9\u05d4\u05d5\u05dc \u05e8\u05d2\u05e9\u05d5\u05ea, \u05de\u05d7\u05e9\u05d1\u05d5\u05ea \u05d5\u05d0\u05d5\u05e8\u05d7 \u05d7\u05d9\u05d9\u05dd \u05db\u05d3\u05d9 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05de\u05d2\u05d9\u05e4\u05d4 \u05e9\u05dc \u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05dc\u05d9\u05ea\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=21478\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e9\u05db\u05d9\u05d7\u05d5\u05ea \u05e9\u05dc \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d5\u05d7\u05e8\u05d3\u05d4 \u05d1\u05e7\u05e8\u05d1 \u05d7\u05d5\u05dc\u05d9 \u05db\u05dc\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=15102\" target=\"_blank\">\u05d2\u05d5\u05d3\u05e9 \u05e0\u05d5\u05d6\u05dc\u05d9\u05dd \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u2013 \u05d1\u05e7\u05e8\u05d1 \u05d7\u05d5\u05dc\u05d9 \u05db\u05dc\u05d9\u05d4<\/a><\/li>\n\n\n\n<li>&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=20421\" target=\"_blank\">\u05e8\u05e2\u05dc\u05d9\u05dd \u05d0\u05d5\u05e8\u05de\u05d9\u05d9\u05dd \u05de\u05e7\u05d3\u05de\u05d9\u05dd \u05d3\u05d9\u05d0\u05dc\u05d9\u05d6\u05d4 \u2013 \u05d4\u05d5\u05db\u05d7 \u05dc\u05d0\u05d7\u05e8\u05d5\u05e0\u05d4 \u05e9\u05e8\u05e2\u05dc\u05e0\u05d9\u05dd \u05d0\u05d5\u05e8\u05de\u05d9\u05d9\u05dd \u05e7\u05e9\u05d5\u05e8\u05d9\u05dd<\/a><\/strong><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=23410\" target=\"_blank\">\u05d0\u05d1\u05d7\u05d5\u05df \u05de\u05d5\u05e7\u05d3\u05dd \u05e9\u05dc \u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05db\u05dc\u05d9\u05d5\u05ea \u05de\u05d0\u05e4\u05e9\u05e8 \u05d0\u05e8\u05d9\u05db\u05d5\u05ea \u05d7\u05d9\u05d9\u05dd<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=25678\"><strong>\u05de\u05db\u05ea\u05d1 \u05ea\u05d5\u05d3\u05d4<\/strong>&nbsp;\u05de\u05de\u05d7\u05dc\u05d9\u05de\u05ea \u05db\u05dc\u05d9\u05d5\u05ea \u05d1\u05ea\u05d5\u05da \u05d0\u05e8\u05d1\u05e2\u05d4 \u05d7\u05d5\u05d3\u05e9\u05d9\u05dd<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=9804\" target=\"_blank\"><strong>\u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05db\u05dc\u05d9\u05d5\u05ea \u2013 \u05de\u05d4 \u05dc\u05e2\u05e9\u05d5\u05ea?<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=21478\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e9\u05db\u05d9\u05d7\u05d5\u05ea \u05e9\u05dc \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d5\u05d7\u05e8\u05d3\u05d4 \u05d1\u05e7\u05e8\u05d1 \u05d7\u05d5\u05dc\u05d9 \u05db\u05dc\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=15102\" target=\"_blank\">\u05d2\u05d5\u05d3\u05e9 \u05e0\u05d5\u05d6\u05dc\u05d9\u05dd \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u2013 \u05d1\u05e7\u05e8\u05d1 \u05d7\u05d5\u05dc\u05d9 \u05db\u05dc\u05d9\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=23442\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e1\u05de\u05e0\u05d9\u05dd \u05d1\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05d9\u05dd (Novel Biomarkers) \u05d5\u05d1\u05d3\u05d9\u05e7\u05ea \u05db\u05dc\u05d9\u05d5\u05ea \u05de\u05d5\u05e7\u05d3\u05de\u05ea \u05db\u05db\u05dc \u05d4\u05d0\u05e4\u05e9\u05e8 \u2013 \u05de\u05e6\u05d9\u05dc\u05d4 \u05d7\u05d9\u05d9\u05dd<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=24086\" target=\"_blank\">&nbsp;\u05d0\u05d1\u05d7\u05d5\u05df \u05de\u05d5\u05e7\u05d3\u05dd \u05dc\u05de\u05d7\u05dc\u05ea \u05d4\u05db\u05dc\u05d9\u05d5\u05ea \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e6\u05d9\u05dc \u05d7\u05d9\u05d9 \u05d0\u05d3\u05dd<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=28880\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05d7\u05dc\u05d9\u05dd \u05de\u05d0\u05d9 \u05e1\u05e4\u05d9\u05e7\u05ea \u05db\u05dc\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=28724\">PGC-1\u03b1, \u05d9\u05e2\u05d3 \u05d8\u05d9\u05e4\u05d5\u05dc\u05d9 \u05d7\u05d3\u05e9 \u05e0\u05d2\u05d3 \u05de\u05d7\u05dc\u05ea \u05d4\u05db\u05dc\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=23985\" target=\"_blank\">\u05d4\u05ea\u05e2\u05e8\u05d1\u05d5\u05d9\u05d5\u05ea \u05d1\u05e0\u05d9\u05d4\u05d5\u05dc \u05e8\u05d2\u05e9\u05d5\u05ea, \u05de\u05d7\u05e9\u05d1\u05d5\u05ea \u05d5\u05d0\u05d5\u05e8\u05d7 \u05d7\u05d9\u05d9\u05dd \u05db\u05d3\u05d9 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05de\u05d2\u05d9\u05e4\u05d4 \u05e9\u05dc \u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05dc\u05d9\u05ea\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=24054\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e4\u05d5\u05e8\u05d9\u05e0\u05d9\u05dd \u05d7\u05d5\u05e5 \u05ea\u05d0\u05d9\u05d9\u05dd \u05d5\u05ea\u05d7\u05d6\u05d5\u05e7\u05ea \u05d4\u05db\u05dc\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=21118\" target=\"_blank\">\u05e8\u05db\u05db\u05ea \u05d4\u05d9\u05e4\u05d5\u05e4\u05d5\u05e1\u05e4\u05d8\u05de\u05d9\u05ea (\u05d6\u05e8\u05d7\u05df \u05e0\u05de\u05d5\u05da \u05de\u05d4\u05e0\u05d5\u05e8\u05de\u05d4) \u2013 \u05de\u05d7\u05dc\u05ea \u05db\u05dc\u05d9\u05d5\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05ea \u2013 \u05d0\u05d5 \u05d4\u05e4\u05e8\u05e2\u05ea \u05e2\u05e6\u05dd \u05de\u05d9\u05e0\u05e8\u05dc\u05d9\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=20965\" target=\"_blank\">\u05e1\u05dc\u05e0\u05d9\u05d5\u05dd Se \u05d4\u05ea\u05d2\u05dc\u05d4 \u05db\u05d0\u05e0\u05d8\u05d9- \u05d0\u05d9\u05d9\u05d2'\u05d9\u05e0\u05d2 \u05d5\u05de\u05d2\u05df \u05de\u05e4\u05e0\u05d9 \u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=23557\" target=\"_blank\">\u05de\u05dc\u05d8\u05d5\u05e0\u05d9\u05df \u05d4\u05d5\u05db\u05d7 \u05e9\u05d4\u05d5\u05e8\u05de\u05d5\u05df \u05d4\u05e9\u05d9\u05e0\u05d4 \u05e0\u05d5\u05d2\u05d3 \u05d7\u05de\u05e6\u05d5\u05df \u05e8\u05d1 \u05e2\u05d5\u05e6\u05de\u05d4 \u05d5\u05d9\u05e2\u05d9\u05dc \u05db\u05ea\u05e8\u05d5\u05e4\u05d4 \u05d1\u05e7\u05e8\u05d1 \u05d7\u05d5\u05dc\u05d9 \u05db\u05dc\u05d9\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=22096\" target=\"_blank\">8 \u05d7\u05e1\u05e8\u05d9\u05dd \u05ea\u05d6\u05d5\u05e0\u05ea\u05d9\u05d9\u05dd \u05e9\u05db\u05d9\u05d7\u05d9\u05dd<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=17541\" target=\"_blank\">\u05de\u05d6\u05d5\u05df \u05db\u05ea\u05e8\u05d5\u05e4\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=22721\" target=\"_blank\">\u05d3\u05d9\u05d5\u05e7\u05e1\u05d9\u05e0\u05d9\u05dd \u05d1\u05de\u05d6\u05d5\u05df<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=22462\" target=\"_blank\"><strong>\u05dc\u05de\u05d4 \u05d7\u05d5\u05dc\u05d9\u05dd \u05e9\u05e0\u05d5\u05d8\u05dc\u05d9\u05dd \u05db\u05d3\u05d5\u05e8\u05d9\u05dd \u05dc\u05d4\u05e4\u05d7\u05ea\u05ea \u05dc\u05d7\u05e5 \u05d3\u05dd \u05d2\u05d1\u05d5\u05d4, \u05d9\u05d2\u05d9\u05e2\u05d5 \u05d1\u05d5\u05d5\u05d3\u05d0\u05d5\u05ea \u05dc\u05d3\u05d9\u05d0\u05dc\u05d9\u05d6\u05d4<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=25392\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u05d0\u05e0\u05de\u05d9\u05d4<\/strong>&nbsp;\u2013 \u05de\u05d7\u05e1\u05d5\u05e8 \u05d1\u05d1\u05e8\u05d6\u05dc, \u05db\u05e9\u05dc \u05d8\u05d9\u05e4\u05d5\u05dc \u05d5\u05d4\u05d9\u05d1\u05d8\u05d9\u05dd \u05d1\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05d9\u05dd \u05d7\u05e9\u05d5\u05d1\u05d9\u05dd \u05e9\u05dc \u05de\u05d7\u05e1\u05d5\u05e8 \u05d1\u05d1\u05e8\u05d6\u05dc \u05d5\u05d3\u05e8\u05db\u05d9 \u05d4\u05d7\u05dc\u05de\u05d4 \u05d7\u05d3\u05e9\u05d5\u05ea \u2013 \u05de\u05d7\u05e7\u05e8 \u05d7\u05d3\u05e9<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=21679\" target=\"_blank\"><strong>anti-GAD \u2013 \u05d4\u05e0\u05d5\u05d2\u05d3\u05e0\u05d9\u05dd \u05d4\u05e2\u05e6\u05de\u05d9\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05d4\u05d0\u05e0\u05d6\u05d9\u05dd GAD \u05e2\u05dc \u05e4\u05e0\u05d9 \u05ea\u05d0\u05d9 \u05d1\u05d9\u05ea\u05d0 \u05d1\u05dc\u05d1\u05dc\u05d1&nbsp;<\/strong>\u05d4\u05dd \u05e0\u05e6\u05d9\u05d2\u05d9 \u05d4\u05e9\u05d8\u05df \u05e2\u05e6\u05de\u05d5 \u05d1\u05d2\u05d5\u05e3 \u05d4\u05d0\u05d3\u05dd \u05d5\u05de\u05e7\u05d5\u05e8 \u05dc\u05de\u05e1\u05e4\u05e8 \u05e8\u05d1 \u05e9\u05dc \u05de\u05d7\u05dc\u05d5\u05ea \u05e7\u05e9\u05d5\u05ea \u05d1\u05d4\u05df \u05e1\u05d5\u05db\u05e8\u05ea \u05de\u05e1\u05d5\u05d2 (T1D) 1, \u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d1\u05dc\u05d5\u05d8\u05ea \u05d4\u05ea\u05e8\u05d9\u05e1, \u05d4\u05e4\u05d7\u05ea\u05d4 \u05d1\u05d2\u05d0\u05d1\u05d0 \u05d4\u05de\u05d9\u05d5\u05e6\u05e8\u05ea \u05d1\u05ea\u05d0\u05d9 \u05d4\u05de\u05d5\u05d7 \u05de\u05d2\u05dc\u05d5\u05d8\u05de\u05d8, \u05d4\u05ea\u05e7\u05e4\u05d9 \u05d7\u05e8\u05d3\u05d4 \u05d5\u05d0\u05e4\u05d9\u05dc\u05e4\u05e1\u05d9\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29188\" target=\"_blank\" rel=\"noreferrer noopener\">Sanaci\u00f3n natural: El camino hacia la recuperaci\u00f3n de una enfermedad cr\u00f3nica grave \u2013 Ocho principios fundamentales de Yaron Margolin, maestro en la recuperaci\u00f3n renal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29184\" target=\"_blank\" rel=\"noreferrer noopener\">Vous pouvez gu\u00e9rir de l\u2019insuffisance r\u00e9nale \u2013 Les huit principes fondamentaux de la gu\u00e9rison naturelle de Yaron Margolin<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29203\" target=\"_blank\">&nbsp;Weg zur Heilung von chronischen ErkrankungenDie acht Grundprinzipien von Yaron Margolin, Meister der Nierenheilung<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29188\" target=\"_blank\" rel=\"noreferrer noopener\">Sanaci\u00f3n natural: El camino hacia la recuperaci\u00f3n de una enfermedad cr\u00f3nica grave \u2013 Ocho principios fundamentales de Yaron Margolin, maestro en la recuperaci\u00f3n renal<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29184\" target=\"_blank\">Vous pouvez gu\u00e9rir de l\u2019insuffisance r\u00e9nale \u2013 Les huit principes fondamentaux de la gu\u00e9rison naturelle de Yaron Margolin<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=22637\" target=\"_blank\">\u05d4\u05e9\u05d1\u05d5\u05e2\u05d4 \u05d4\u05d4\u05d9\u05e4\u05d5\u05e7\u05e8\u05d8\u05d9\u05ea \u2013 \u05d4\u05e2\u05d3\u05d5\u05d9\u05d5\u05ea \u05e2\u05dc \u05e7\u05e9\u05e8\u05d9\u05dd \u05e4\u05d9\u05e0\u05e0\u05e1\u05d9\u05d9\u05dd \u05e9\u05dc \u05e8\u05d5\u05e4\u05d0\u05d9\u05dd \u05e2\u05dd \u05ea\u05e2\u05e9\u05d9\u05d9\u05ea \u05d4\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea, \u05d4\u05d5\u05dc\u05db\u05d5\u05ea \u05d5\u05e8\u05d1\u05d5\u05ea, \u05d4\u05d0\u05dd \u05d4\u05e9\u05d1\u05d5\u05e2\u05d4 \u05de\u05d5\u05e4\u05e8\u05ea \u05db\u05d9\u05d5\u05dd?<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29081\" target=\"_blank\">\u05d4\u05e8\u05d5\u05e4\u05d0\u05d9\u05dd \u05d4\u05d2\u05d3\u05d5\u05dc\u05d9\u05dd \u05d1\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29148\" target=\"_blank\">\u05d0\u05dc\u05e7\u05de\u05d0\u05d5\u05df \u05de\u05e7\u05e8\u05d5\u05d8\u05d5\u05df (Alcmaeon of Croton) \u2013 \u05d7\u05d5\u05e7\u05e8 \u05d4\u05de\u05d5\u05d7 \u05d5\u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e2\u05e6\u05d1\u05d9\u05dd \u05d4\u05e8\u05d0\u05e9\u05d5\u05df \u05d1\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9\u05d4<\/a><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=8949\" target=\"_blank\">\u05d9\u05de\u05d9 \u05d4\u05e1\u05e0\u05d0\u05dc \u05e9\u05dc\u05d9 \u2013 \u05e9\u05d9\u05e7\u05d5\u05de\u05d5 \u05e9\u05dc \u05e0\u05e2\u05e8 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u2013 \u05de\u05d0\u05de\u05e8 \u05d13 \u05e4\u05e8\u05e7\u05d9\u05dd \u05de\u05d0\u05ea \u05d9\u05e8\u05d5\u05df \u05de\u05e8\u05d2\u05d5\u05dc\u05d9\u05df<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"http:\/\/israeldance.org\/toldot\" target=\"_blank\">\u05d4\u05ea\u05e4\u05ea\u05d7\u05d5\u05ea \u05d4\u05e8\u05d9\u05e7\u05d5\u05d3 \u05d1\u05d0\u05d9\u05d8\u05dc\u05d9\u05d4 \u05d7\u05dc\u05e7 \u05d0' \u2013 \u05d4\u05e8\u05e0\u05e1\u05e0\u05e1<\/a><\/strong><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=17288\" target=\"_blank\">\u05dc\u05d4\u05ea\u05e1\u05d9\u05e1 \u05e9\u05d9\u05d1\u05d5\u05dc\u05ea \u05e9\u05d5\u05e2\u05dc \u2013 \u05de\u05ea\u05db\u05d5\u05df \u05d5\u05db\u05dc \u05d4\u05e1\u05d5\u05d3\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=17906\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e1\u05d2\u05d5\u05dc\u05d5\u05ea\u05d9\u05d4\u05dd \u05e9\u05dc \u05d6\u05e8\u05e2\u05d9 \u05d4\u05d7\u05e8\u05d3\u05dc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=20\">\u05d7\u05d6\u05e8\u05d4 \u05dc\u05d1\u05e1\u05d9\u05e1 \u2013 \u05e2\u05e7\u05e8\u05d5\u05e0\u05d5\u05ea \u05e6\u05d9\u05e8\u05d5\u05e4\u05d9 \u05d4\u05de\u05d6\u05d5\u05df<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=2831\">\u05e0\u05d9\u05ea\u05d5\u05e7 \u05e8\u05d2\u05e9\u05d9 \u2013 \u05e2\u05dc \u05d4\u05e7\u05d5\u05e8\u05d5\u05e6\u05d9\u05d5\u05e0\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=45\">\u05d3\u05d9 \u05dc\u05db\u05d0\u05d1<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=1785\">\u05e8\u05d0\u05d9\u05d9\u05ea \u05d4\u05de\u05e2\u05de\u05e7\u05d9\u05dd \u2013 \u05db\u05e0\u05d9\u05e1\u05d4 \u05dc\u05d8\u05e8\u05e7\u05dc\u05d9\u05df \u05d0\u05d5 \u05e2\u05dc \u05d4\u05d7\u05d9\u05d9\u05dd \u05d4\u05d0\u05de\u05ea\u05d9\u05d9\u05dd.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=15\">\u05d4\u05ea\u05d5\u05d3\u05e2\u05d4 \u05d4\u05e9\u05dc\u05d9\u05dc\u05d9\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=14\">\u05d1\u05d9\u05e7\u05d5\u05e8\u05ea \u05de\u05d1\u05d6\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=23985\" target=\"_blank\">&nbsp;\u05de\u05d7\u05e9\u05d1\u05d5\u05ea \u05d5\u05d0\u05d5\u05e8\u05d7 \u05d7\u05d9\u05d9\u05dd \u05db\u05d3\u05d9 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05de\u05d2\u05d9\u05e4\u05d4 \u05e9\u05dc \u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05dc\u05d9\u05ea\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=24113\" target=\"_blank\">\u05e7\u05de\u05d7 \u05e7\u05dc\u05d9\u05e4\u05d5\u05ea \u05d1\u05e6\u05dc \u05d5\u05ea\u05d4 \u05e7\u05dc\u05d9\u05e4\u05d5\u05ea \u05d1\u05e6\u05dc \u2013 \u05de\u05ea\u05db\u05d5\u05df<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=24086\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;\u05d0\u05d1\u05d7\u05d5\u05df \u05de\u05d5\u05e7\u05d3\u05dd \u05dc\u05de\u05d7\u05dc\u05ea \u05d4\u05db\u05dc\u05d9\u05d5\u05ea \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e6\u05d9\u05dc \u05d7\u05d9\u05d9 \u05d0\u05d3\u05dd<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=24054\" target=\"_blank\">\u05e4\u05d5\u05e8\u05d9\u05e0\u05d9\u05dd \u05d7\u05d5\u05e5 \u05ea\u05d0\u05d9\u05d9\u05dd \u05d5\u05ea\u05d7\u05d6\u05d5\u05e7\u05ea \u05d4\u05db\u05dc\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=24049\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e4\u05d7\u05d3 \u05d2\u05d1\u05d4\u05d9\u05dd \u2013 \u05de\u05d4\u05d5 \u05e4\u05d7\u05d3 \u05d2\u05d1\u05d4\u05d9\u05dd \u05d5\u05d8\u05d9\u05e4\u05d5\u05dc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=24014\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d7\u05d5\u05de\u05e6\u05ea \u05e9\u05ea\u05df \u05e0\u05de\u05d5\u05db\u05d4, \u05d0\u05d5 \u05d4\u05d9\u05e4\u05d5\u05d0\u05d5\u05e8\u05d9\u05e6\u05de\u05d9\u05d4 (Hypouricemia)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=23985\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d4\u05ea\u05e2\u05e8\u05d1\u05d5\u05d9\u05d5\u05ea \u05d1\u05e0\u05d9\u05d4\u05d5\u05dc \u05e8\u05d2\u05e9\u05d5\u05ea, \u05de\u05d7\u05e9\u05d1\u05d5\u05ea \u05d5\u05d0\u05d5\u05e8\u05d7 \u05d7\u05d9\u05d9\u05dd \u05db\u05d3\u05d9 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05de\u05d2\u05d9\u05e4\u05d4 \u05e9\u05dc \u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05dc\u05d9\u05ea\u05d9\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=21467\"><strong>\u05d4\u05e4\u05e8\u05e2\u05d4 \u05d0\u05e0\u05d3\u05d5\u05e7\u05e8\u05d9\u05e0\u05d9\u05ea<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29557\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d4\u05d2\u05d5\u05e3 \u05db\u05de\u05e2\u05d1\u05d3\u05d4: \u05e8\u05d9\u05e4\u05d5\u05d9 \u05ea\u05d0\u05d9 \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05d9\u05d3\u05e2, \u05ea\u05d5\u05d3\u05e2\u05d4 \u05de\u05d3\u05d5\u05d9\u05e7\u05ea \u05d5\u05de\u05de\u05d5\u05e7\u05d3\u05ea \u05d1\u05e6\u05e8\u05db\u05d9\u05dd \u05d4\u05e4\u05d9\u05d6\u05d9\u05d9\u05dd \u05e9\u05d4\u05d2\u05d5\u05e3 \u05d3\u05d5\u05e8\u05e9 \u05dc\u05d4\u05d7\u05dc\u05de\u05ea\u05d5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=22681\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d4\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05de\u05e7\u05d1\u05d5\u05e6\u05ea \u05d4\u05e1\u05d8\u05d8\u05d9\u05e0\u05d9\u05dd \u05dc\u05d4\u05d5\u05e8\u05d3\u05ea \u05db\u05d5\u05dc\u05e1\u05d8\u05e8\u05d5\u05dc \u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05dc\u05d4\u05d1\u05d9\u05d0 \u05d0\u05d5\u05ea\u05da \u05dc\u05de\u05d7\u05dc\u05ea \u05db\u05dc\u05d9\u05d5\u05ea \u05d0\u05d9\u05d5\u05de\u05d4, \u05d9\u05ea\u05e8 \u05d7\u05d5\u05de\u05e6\u05ea \u05e9\u05ea\u05df, \u05db\u05d0\u05d1\u05d9 \u05e9\u05e8\u05d9\u05e8\u05d9\u05dd<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=10619\" target=\"_blank\">\u05e2\u05d5\u05e8\u05e7\u05d9\u05dd \u05d2\u05de\u05d9\u05e9\u05d9\u05dd \u2013 \u05d4\u05e1\u05d5\u05d3 \u05d5\u05d4\u05d3\u05e8\u05da \u05dc\u05d6\u05db\u05d9\u05d9\u05d4 \u05d1\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05de\u05d7\u05d3\u05e9<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=21488\" target=\"_blank\">\u05de\u05e1\u05dc\u05d5\u05dc \u05d0\u05d9\u05ea\u05d5\u05ea \u05d7\u05d3\u05e9 \u05d1\u05de\u05d5\u05d7 \u05e9\u05de\u05d5\u05d5\u05e1\u05ea \u05d0\u05db\u05d9\u05dc\u05d4 \u05de\u05d5\u05e4\u05e8\u05d6\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=10721\" target=\"_blank\">\u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05d7\u05dc\u05d9\u05dd \u05d1\u05e6\u05d5\u05e8\u05d4 \u05de\u05dc\u05d0\u05d4 \u05de\u05e1\u05d5\u05db\u05e8\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=20974\" target=\"_blank\"><strong>\u05de\u05d3\u05dc\u05dc\u05d9 \u05d3\u05dd \u05d8\u05d1\u05e2\u05d9\u05d9\u05dd \u2013 \u05d7\u05d5\u05de\u05e8\u05d9\u05dd \u05d0\u05e0\u05d8\u05d9-\u05ea\u05e8\u05d5\u05de\u05d1\u05d5\u05d8\u05d9\u05d9\u05dd: \u05e0\u05d0\u05d8\u05d5\u05e7\u05d9\u05e0\u05d0\u05d6, \u05d5\u05d9\u05d8\u05de\u05d9\u05df E, \u05e4\u05dc\u05e4\u05dc \u05e7\u05d0\u05d9\u05d9\u05df, \u05db\u05d5\u05e8\u05db\u05d5\u05dd, \u05e7\u05d9\u05e0\u05de\u05d5\u05df, \u05d5\u05e1\u05e4\u05d5\u05e8\u05d8 \u05de\u05d0\u05e4\u05e9\u05e8\u05d9\u05dd \u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05e0\u05d5\u05d6\u05dc\u05d9 \u05d4\u05d3\u05dd \u05dc\u05dc\u05d0 \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea.<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=20965\" target=\"_blank\"><strong>\u05e1\u05dc\u05e0\u05d9\u05d5\u05dd Se \u05d4\u05ea\u05d2\u05dc\u05d4 \u05db\u05d0\u05e0\u05d8\u05d9- \u05d0\u05d9\u05d9\u05d2'\u05d9\u05e0\u05d2 \u05d5\u05de\u05d2\u05df \u05de\u05e4\u05e0\u05d9 \u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05d5\u05ea<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29506\" target=\"_blank\" rel=\"noreferrer noopener\">\u05dc\u05d0 \u05e2\u05d5\u05de\u05d3 \u05dc\u05d9 \u05d3\u05d9\u05e7\u05d5\u05dd \u05d4\u05d8\u05e1\u05d8\u05d5\u05e1\u05d8\u05e8\u05d5\u05df \u05d5\u05d4\u05d0\u05d5\u05df \u2013 \u05d1\u05dc\u05d9 \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea, \u05e2\u05dd \u05d3\u05e8\u05da \u05d0\u05de\u05d9\u05ea\u05d9\u05ea<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=28275\" target=\"_blank\">\u05db\u05d5\u05e8\u05db\u05d5\u05dd \u05d2\u05d9\u05dc\u05d5\u05d9 \u05d4\u05db\u05d5\u05e8\u05db\u05d5\u05de\u05d9\u05df, \u05de\u05e8\u05db\u05d9\u05d1 \u05e9\u05dc \u05ea\u05d1\u05dc\u05d9\u05df \u05d4\u05d6\u05d4\u05d1, \u05d5\u05e4\u05e2\u05d9\u05dc\u05d5\u05d9\u05d5\u05ea\u05d9\u05d5 \u05d4\u05d0\u05e0\u05d8\u05d9 \u05d3\u05dc\u05e7\u05ea\u05d9\u05d5\u05ea \u05d5\u05d1\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05d5\u05ea \u05de\u05d5\u05e4\u05dc\u05d0\u05d5\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=23442\">\u05e1\u05de\u05e0\u05d9\u05dd \u05d1\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05d9\u05dd (Novel Biomarkers) \u05d5\u05d1\u05d3\u05d9\u05e7\u05ea \u05db\u05dc\u05d9\u05d5\u05ea \u05de\u05d5\u05e7\u05d3\u05de\u05ea \u05db\u05db\u05dc \u05d4\u05d0\u05e4\u05e9\u05e8 \u2013 \u05de\u05e6\u05d9\u05dc\u05d4 \u05d7\u05d9\u05d9\u05dd<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29291\" target=\"_blank\" rel=\"noreferrer noopener\">Yolu \u2013 Yaron Margolin, B\u00f6brek \u0130yile\u015fmesi Ustas\u0131\u2019n\u0131n Sekiz Temel \u0130lkesi<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29231\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e2b\u0e25\u0e31\u0e01\u0e01\u0e32\u0e23\u0e1f\u0e37\u0e49\u0e19\u0e1f\u0e39\u0e44\u0e15\u0e17\u0e31\u0e49\u0e07\u0e41\u0e1b\u0e14\u0e1b\u0e23\u0e30\u0e01\u0e32\u0e23\u0e42\u0e14\u0e22 \u0e22\u0e32\u0e23\u0e2d\u0e19 \u0e21\u0e32\u0e23\u0e4c\u0e42\u0e01\u0e25\u0e34\u0e19 \u2013<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.francophilesanonymes.com\/pierre-beauchamps\/\" target=\"_blank\"><strong>\u05e4\u05d9\u05d9\u05e8 \u05d1\u05d5\u05e9\u05d0\u05df \u2013 \u05d4\u05d0\u05d9\u05e9 \u05e9\u05d4\u05e6\u05d9\u05dc \u05d0\u05ea \u05d7\u05d2\u05d9\u05d2\u05ea \u05d4\u05e0\u05d9\u05e9\u05d5\u05d0\u05d9\u05df \u05e9\u05dc \u05dc\u05d5\u05d0\u05d9 \u05d4-14 \u05de\u05d0\u05ea \u05d9\u05e8\u05d5\u05df \u05de\u05e8\u05d2\u05d5\u05dc\u05d9\u05df<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=1926\" target=\"_blank\"><strong>\u05d4\u05d0\u05e1\u05db\u05d5\u05dc\u05d4 \u05d4\u05d5\u05e0\u05e6\u05d9\u05d0\u05e0\u05d9\u05ea (\u05e6\u05d9\u05d5\u05e8) \u05d7\u05dc\u05e7 \u05d0' \u05de\u05d0\u05ea \u05d9\u05e8\u05d5\u05df \u05de\u05e8\u05d2\u05d5\u05dc\u05d9\u05df<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?attachment_id=13529\" target=\"_blank\"><strong>\u05d5\u05dc\u05e0\u05d8\u05d9\u05df \u05d3\u05d4 \u05d1\u05d5\u05dc\u05d5\u05df \u05e6\u05d9\u05d9\u05e8 \u05d2\u05d0\u05d5\u05df \u2013 \u05d9\u05e8\u05d5\u05df \u05de\u05e8\u05d2\u05dc\u05d9\u05df \u05d1\u05e4\u05ea\u05d7 \u05d4\u05ea\u05e2\u05e8\u05d5\u05db\u05d4 \u05d1\u05e4\u05e8\u05d9\u05d6 \u05e9\u05dc \u05d5\u05dc\u05e0\u05d8\u05d9\u05df \u05d3\u05d4 \u05d1\u05d5\u05dc\u05d5\u05df<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=2686\" target=\"_blank\">\u05d0\u05df-\u05dc\u05d5\u05d0\u05d9 \u05d6'\u05d9\u05e8\u05d5\u05d3\u05d4 \u05d3\u05d4 \u05e8\u05d5\u05e1\u05d9-\u05d8\u05e8\u05d9\u05d5\u05d6\u05d5\u05df<\/a><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/he.wikipedia.org\/wiki\/%D7%91%D7%A8%D7%AA%D7%95%D7%9C%D7%95%D7%9E%D7%90%D7%99%D7%95%D7%A1_%D7%A9%D7%A4%D7%A8%D7%A0%D7%92%D7%A8\" target=\"_blank\">\u05d1\u05e8\u05ea\u05d5\u05dc\u05d5\u05de\u05d0\u05d9\u05d5\u05e1 \u05e9\u05e4\u05e8\u05e0\u05d2\u05e8<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29722\" target=\"_blank\" rel=\"noreferrer noopener\">\u05ea\u05d5\u05d3\u05e2\u05d4 \u05e9\u05dc\u05d9\u05dc\u05d9\u05ea \u2013 \u05e6\u05dc \u05e2\u05dc \u05d4\u05de\u05d7\u05e9\u05d1\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29715\" target=\"_blank\" rel=\"noreferrer noopener\">Negative Consciousness \u2013 A Shadow over Thought<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=29710\" target=\"_blank\" rel=\"noreferrer noopener\">\u05ea\u05d6\u05d5\u05e0\u05d4: \u05e6\u05d5\u05d5\u05d0\u05ea \u05d4\u05e8\u05e4\u05d5\u05d0\u05d4 \u05d4\u05e7\u05d3\u05d5\u05de\u05d4 \u05e9\u05d4\u05d5\u05d6\u05e0\u05d7\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=29690\" target=\"_blank\">\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d7\u05d3\u05e9\u05d5\u05ea \u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05dc\u05d4\u05e6\u05d9\u05dc \u05d7\u05d9\u05d9 \u05d7\u05d5\u05dc\u05d9 \u05db\u05d1\u05d3 \u05e9\u05d5\u05de\u05e0\u05d9 16 \u05e9\u05e0\u05d9\u05dd \u05d8\u05e8\u05dd \u05d6\u05d5\u05d4\u05ea\u05d4 \u05d4\u05de\u05d7\u05dc\u05d4<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=8065\" target=\"_blank\"><strong>\u05e9\u05d9\u05d7\u05d5\u05ea \u05d4\u05d4\u05d7\u05dc\u05de\u05d4 \u05d5\u05e9\u05d9\u05d7\u05d5\u05ea \u05d1\u05d9\u05df \u05d9\u05d3\u05d9\u05d3\u05d9\u05dd \u2013 \u05e2\u05dc \u05d4\u05d4\u05d1\u05d3\u05dc\u05d9\u05dd \u05d1\u05d9\u05e0\u05d9\u05d4\u05df<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=19659\" target=\"_blank\"><strong>\u05d0\u05d5\u05de\u05d2\u05d4 3 \u05e6\u05de\u05d7\u05d9\u05ea (\u05e9\u05de\u05df \u05d7\u05e8\u05d3\u05dc, \u05e9\u05de\u05df \u05de\u05e8\u05d5\u05d5\u05d4 \u05de\u05e8\u05d5\u05e9\u05ea\u05ea) \u05e2\u05d5\u05dc\u05d4 \u05e2\u05dc \u05e6\u05d5\u05e8\u05d5\u05ea \u05d0\u05d7\u05e8\u05d5\u05ea \u05e9\u05dc \u05d0\u05d5\u05de\u05d2\u05d4 3 \u05d5\u05d9\u05e9 \u05d5\u05d4\u05df \u05dc\u05d1\u05d3\u05df \u05ea\u05d5\u05e8\u05de\u05d5\u05ea \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d1\u05e2\u05d5\u05d3 \u05d4\u05d0\u05d7\u05e8\u05d5\u05ea \u05e2\u05dc\u05d5\u05dc\u05d5\u05ea \u05dc\u05d4\u05d6\u05d9\u05e7 \u05d9\u05d5\u05ea\u05e8 \u05de\u05e9\u05dc\u05d4\u05d5\u05e2\u05d9\u05dc \u05dc\u05da<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=21540\" target=\"_blank\">(\u05ea\u05d9\u05e8\u05d5\u05d0\u05d9\u05d3)<\/a>&nbsp;<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=8226\" target=\"_blank\"><strong>\u05de\u05d4 \u05dc\u05d0\u05db\u05d5\u05dc \u05d1\u05de\u05e6\u05d1\u05d9 \u05d0\u05d9 \u05e1\u05e4\u05d9\u05e7\u05ea \u05db\u05dc\u05d9\u05d5\u05ea \u2013 \u05de\u05ea\u05db\u05d5\u05e0\u05d9\u05dd \u05dc\u05d3\u05d9\u05d0\u05d8\u05d4 \u05de\u05d0\u05d5\u05d6\u05e0\u05ea \u2013 \u05d8\u05e2\u05d9\u05de\u05d4 \u05dc\u05d4\u05e9\u05ea\u05d2\u05e2 \u2013 \u05de\u05ea\u05db\u05d5\u05e0\u05d9\u05dd \u05d5\u05ea\u05e4\u05e8\u05d9\u05d8 \u05db\u05dc\u05dc\u05d9<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=10957\" target=\"_blank\" rel=\"noreferrer noopener\">\u05d0\u05dc\u05e8\u05d2\u05d9\u05d4 \u05e7\u05e9\u05d4 \u05dc\u05de\u05d6\u05d5\u05df \u2013 \u05dc\u05d4\u05d7\u05dc\u05d9\u05dd \u05de\u05e4\u05d2\u05d9\u05e2\u05d4 \u05d1\u05e8\u05d9\u05e8\u05d9\u05ea \u05d4\u05de\u05e2\u05d9\u05d9\u05dd \u05dc\u05dc\u05d0 \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u2013 \u05de\u05e6\u05e8\u05d1\u05ea, \u05d4\u05e9\u05de\u05e0\u05ea \u05d9\u05ea\u05e8, \u05d0\u05e0\u05de\u05d9\u05d4 \u2013 \u05de\u05d0\u05d1\u05d3\u05df \u05d2\u05de\u05d9\u05e9\u05d5\u05ea \u05e6\u05e0\u05e8\u05ea \u05d4\u05e2\u05d9\u05db\u05d5\u05dc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=10748\" target=\"_blank\" rel=\"noreferrer noopener\">\u05dc\u05d4\u05d7\u05dc\u05d9\u05dd \u05d1\u05e4\u05e9\u05d8\u05d5\u05ea \u05de\u05de\u05d7\u05dc\u05ea \u05e8\u05d9\u05d0\u05d5\u05ea \u05d7\u05e1\u05d9\u05de\u05ea\u05d9\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=10721\" target=\"_blank\" rel=\"noreferrer noopener\">\u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05d7\u05dc\u05d9\u05dd \u05d1\u05e6\u05d5\u05e8\u05d4 \u05de\u05dc\u05d0\u05d4 \u05de\u05e1\u05d5\u05db\u05e8\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=20194\">\u05d3\u05dc\u05e7\u05ea \u05db\u05dc\u05d9\u05d5\u05ea \u05d0\u05d9\u05e0\u05d8\u05e8\u05e1\u05d8\u05d9\u05e6\u05d9\u05d0\u05dc\u05d9\u05ea \u2013 \u05d4\u05e9\u05ea\u05de\u05e9\u05d5 \u05d1\u05de\u05d9 \u05e9\u05e2\u05d5\u05e8\u05d4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=20153\">\u05e4\u05e8\u05e4\u05d5\u05e8 \u05e4\u05e8\u05d5\u05d6\u05d3\u05d5\u05e8\u05d9\u05dd (A-fib) \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e4\u05e1\u05d9\u05e7 \u05de\u05e2\u05e6\u05de\u05d5.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=20125\">\u05e1\u05de\u05df \u05d1\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9 \u05d0\u05de\u05d9\u05df (\u05d1\u05d9\u05d5-\u05de\u05e8\u05e7\u05e8)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=20093\">\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05db\u05d0\u05d1 \u05e2\u05dd \u05d0\u05d5\u05e4\u05d9\u05d5\u05d0\u05d9\u05d3\u05d9\u05dd \u05d2\u05d5\u05e8\u05e8 \u05d0\u05d5\u05ea\u05da \u05dc\u05e6\u05e8\u05d5\u05ea \u05e6\u05e8\u05d5\u05e8\u05d5\u05ea \u05dc\u05de\u05e9\u05dc \u05e2\u05e6\u05d9\u05e8\u05d5\u05ea \u05d0\u05d9\u05d5\u05de\u05d4. \u05de\u05d4 \u05dc\u05e2\u05e9\u05d5\u05ea?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=19951\">\u05d5\u05d9\u05d8\u05de\u05d9\u05df D<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=6778\" target=\"_blank\"><strong>\u05d8\u05d9\u05e4\u05d5\u05dc \u05e0\u05e4\u05e9\u05d9 \u05dc\u05dc\u05d0 \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u2013 \u05d7\u05e8\u05d3\u05d5\u05ea, \u05e4\u05d7\u05d3\u05d9\u05dd \u05d5\u05d9\u05d9\u05d0\u05d5\u05e9 \u2013 \u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05e9\u05d9\u05e9 \u05dc\u05d4\u05dd \u05e4\u05ea\u05e8\u05d5\u05df \u05d8\u05d1\u05e2\u05d9, \u05de\u05d3\u05d5\u05d9\u05e7 \u05d5\u05de\u05d4\u05d9\u05e8<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=26487\" target=\"_blank\" rel=\"noreferrer noopener\">\u05de\u05dc\u05d7 \u05e9\u05d5\u05dc\u05d7\u05df \u05d5\u05d9\u05ea\u05e8 \u05dc\u05d7\u05e5 \u05d3\u05dd<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=26454\" target=\"_blank\"><strong>\u05d3\u05e0\u05e8\u05d1\u05e6\u05d9\u05d4 \u05db\u05dc\u05d9\u05d9\u05ea\u05d9\u05ea<\/strong>&nbsp;Renal denervation (RDN)<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=9804\" target=\"_blank\"><strong>\u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05db\u05dc\u05d9\u05d5\u05ea \u2013 \u05de\u05d4 \u05dc\u05e2\u05e9\u05d5\u05ea?<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30239\" target=\"_blank\" rel=\"noreferrer noopener\">Der Preis des tierischen Eiwei\u00dfes: Wie Fleisch, Milch und Eier unsere Nieren zerst\u00f6ren<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=30231\" target=\"_blank\" rel=\"noreferrer noopener\">The Price of Protein: Meat, Fish, Dairy, and Eggs and Their Hidden Impact on the Kidneys<\/a><\/li>\n\n\n\n<li><strong>\u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05dc\u05e9\u05d9\u05e7\u05d5\u05dd \u05d4\u05db\u05dc\u05d9\u05d5\u05ea<\/strong>&nbsp;\u2013<a href=\"https:\/\/yaronmargolin.com\/?p=19198\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;<strong>\u05db\u05d0\u05df<\/strong><\/a><strong>.<\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=25678\" target=\"_blank\" rel=\"noreferrer noopener\">\u05de\u05db\u05ea\u05d1 \u05ea\u05d5\u05d3\u05d4 \u05de\u05de\u05d7\u05dc\u05d9\u05de\u05ea \u05db\u05dc\u05d9\u05d5\u05ea \u05d1\u05ea\u05d5\u05da \u05d0\u05e8\u05d1\u05e2\u05d4 \u05d7\u05d5\u05d3\u05e9\u05d9\u05dd<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=18586\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u05de\u05d6\u05d5\u05df \u05dc\u05de\u05d5\u05d7<\/strong>&nbsp;\u2013&nbsp;<strong>\u05d4\u05de\u05d6\u05d5\u05df \u05d4\u05d1\u05e8\u05d9\u05d0 \u05dc\u05de\u05d5\u05d7<\/strong>&nbsp;\u05ea\u05d5\u05de\u05da \u05d1\u05d2\u05de\u05d9\u05e9\u05d5\u05ea \u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e2\u05e6\u05d1\u05d9\u05dd \u05e9\u05dc\u05d5 \u05d5\u05d1\u05d9\u05db\u05d5\u05dc\u05ea \u05d4\u05dc\u05de\u05d9\u05d3\u05d4, \u05e9\u05d5\u05de\u05e8 \u05e2\u05dc \u05d4\u05d6\u05db\u05e8\u05d5\u05df, \u05d5\u05de\u05d5\u05e0\u05e2 \u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05d2\u05d5\u05df \u05d0\u05dc\u05e6\u05d4\u05d9\u05d9\u05de\u05e8.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=985\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u05dc\u05de\u05d4 \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e6\u05dc\u05d9\u05d7 \u05dc\u05d4\u05ea\u05de\u05d9\u05d3 \u2013 \u05d5\u05d4\u05e1\u05d5\u05db\u05e8<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=25211\" target=\"_blank\" rel=\"noreferrer noopener\">Lecithin&nbsp;<strong>\u05dc\u05e6\u05d9\u05d8\u05d9\u05df&nbsp;<\/strong>\u2013 \u05de\u05d6\u05d5\u05df \u05db\u05ea\u05e8\u05d5\u05e4\u05d4 \u05d5\u05de\u05d5\u05dc\u05e7\u05d5\u05dc\u05d4 \u05e9\u05d5\u05de\u05e0\u05d9\u05ea, \u05e9\u05de\u05d2\u05d9\u05e0\u05d4 \u05e2\u05dc \u05d4\u05de\u05d5\u05d7, \u05d4\u05db\u05d1\u05d3, \u05d4\u05dc\u05d1, \u05d5\u05e2\u05dc \u05d3\u05d5\u05e4\u05df \u05d4\u05de\u05e2\u05d9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=21488\" target=\"_blank\" rel=\"noreferrer noopener\">\u05de\u05e1\u05dc\u05d5\u05dc \u05d0\u05d9\u05ea\u05d5\u05ea \u05d7\u05d3\u05e9 \u05d1\u05de\u05d5\u05d7 \u05e9\u05de\u05d5\u05d5\u05e1\u05ea \u05d0\u05db\u05d9\u05dc\u05d4 \u05de\u05d5\u05e4\u05e8\u05d6\u05ea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/wp-admin\/post.php?post=20360&amp;action=edit\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u05e6\u05d9\u05e8 \u05d4\u05de\u05e2\u05d9\u05d9\u05dd-\u05de\u05d5\u05d7 \u05e4\u05e1\u05d9\u05db\u05d5\u05d1\u05d9\u05d5\u05d8\u05d9\u05e7\u05d4 psychobiotics<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/yaronmargolin.com\/?p=51\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u05d9\u05e9 \u05e4\u05ea\u05e8\u05d5\u05df \u05db\u05d5\u05dc\u05dc \u05dc\u05d1\u05e2\u05d9\u05d5\u05ea \u05d4\u05e7\u05e9\u05d5\u05e8\u05d5\u05ea \u05dc\u05d3\u05d9\u05de\u05d5\u05d9 \u05e2\u05e6\u05de\u05d9, \u05d7\u05d5\u05e1\u05e8 \u05d1\u05d8\u05d7\u05d5\u05df \u05d5\u05e2\u05e8\u05da \u05e2\u05e6\u05de\u05d9 \u05e0\u05de\u05d5\u05da \u2013 \u05d3\u05d5\u05e4\u05de\u05d9\u05df<\/strong><\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/yaronmargolin.com\/?p=20\" target=\"_blank\">\u05d7\u05d6\u05e8\u05d4 \u05dc\u05d1\u05e1\u05d9\u05e1 \u2013 \u05e2\u05e7\u05e8\u05d5\u05e0\u05d5\u05ea \u05e6\u05d9\u05e8\u05d5\u05e4\u05d9 \u05d4\u05de\u05d6\u05d5\u05df<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hebrew Fourteen kings, emperors, national leaders, and one official \u2014 and even those who did not lose their self-respect drowned in various illnesses rooted in what they ate.Painting by Yaron Margolin By Yaron Margolin History loves to praise. But sometimes,<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/yaronmargolin.com\/?p=30756\">\u05e7\u05e8\u05d0 \u05e2\u05d5\u05d3 &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=\/wp\/v2\/posts\/30756"}],"collection":[{"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30756"}],"version-history":[{"count":36,"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=\/wp\/v2\/posts\/30756\/revisions"}],"predecessor-version":[{"id":30833,"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=\/wp\/v2\/posts\/30756\/revisions\/30833"}],"wp:attachment":[{"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yaronmargolin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}